Ingrown Toenail Home Treatment

1. Ingrown Toenail Home Treatment Ingrown toenails are a common yet painful condition that can significantly impact daily activities. Foot & Sole Podiatry, a leading podiatry clinic, provides expert advice on effective home treatments for managing and alleviating the discomfort of ingrown toenails. Understanding how to treat this condition at home can prevent complications and promote faster healing.

2. Understanding Ingrown Toenails An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Common causes include improper nail trimming, tight-fitting shoes, injury, and genetic predisposition. The big toe is most frequently affected, but any toenail can become ingrown.

3. Home Treatments for Ingrown Toenails 1. Warm Soaks: Soaking the affected foot in warm water for 15-20 minutes, 3-4 times a day, can help reduce swelling and alleviate pain. Proper Nail Trimming: Ensuring nails are trimmed straight across and not too short can prevent the nail edges from digging into the skin. Comfortable Footwear: Wearing shoes that provide ample room for the toes can reduce pressure on the affected nail. Avoid high heels and tight-fitting shoes that can exacerbate the problem. Antibiotic Ointment: Applying an over-the-counter antibiotic ointment to the affected area can help prevent infection and promote healing. Pain Relief: Over-the-counter pain relievers such as ibuprofen or acetaminophen can help manage pain and reduce inflammation associated with an ingrown toenail. Follow the dosage instructions on the packaging. Lifting the Nail: Gently lifting the edge of the ingrown nail and placing a small piece of cotton or dental floss under it can help separate the nail from the skin. Change the cotton or floss daily to keep the area clean and allow the nail to grow above the skin edge. 2. 3. 4. 5. 6.

4. “We take care of your feet from the Foot to the Sole” Foot & Sole Podiatry is a modern boutique practice located in Torrensville South Australia. Founded by Podiatrist Roseana Haddad, it provides a much-needed service to the area so close to the Adelaide CBD. Our aim is to provide the best all round experience for all our patients as we believe that if your feet are happy so is the rest of your body. We pride ourselves in attention to detail by providing our patients effective and practical solutions towards their foot care. The team at Foot & Sole Podiatry will make every effort to ensure that our patients get the best outcome for their feet without compromising on service and care. We strive to ensure that your visit is both comfortable and enjoyable so your experience with us is a memorable one.

5. Contact Us: Website Link: https://footsolepodiatry.com.au/ Email Address: rosiehaddad@yahoo.com.au Address: 142 South Rd, Torrensville SA 5031 Phone: (08) 8450 2830 Facebook: https://www.facebook.com/footandsolepodiatry Instagram: https://www.instagram.com/footandsolepodiatry/ Linkedin: https://www.linkedin.com/company/foot-sole-podiatry/