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The body weight index, or BWI, is an unusual technique to measure an individual's weight based on their age and helps decide whether their weight falls within a healthy range. But is BWI the ultimate key to unlocking a healthy body?<br><br> <br><br>BWI, using your weight and height results in categories as underweight, healthy weight, overweight, or obese. But here's the surprising truth: BWI doesn't tell the whole story. A professional athlete with a high muscle mass might score in the "overweight" category despite having a healthy body composition. This highlights a key limitation u2013 BWI doesn't differen
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