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Sleep deprivation can have a debilitating effect on mental health. It can lead to increased levels of stress and depression, impaired cognitive functioning, and an overall decrease in well-being. With prolonged sleep deprivation, it can lead to a decrease in the ability to concentrate, increased irritability, and even suicidal thoughts.<br>Read More : https://yourmentalhealthpal.com/mental-health-sleep-deprivation/
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Effects of sleep deprivation on mental health
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Stress Depression Anxiety Bipolar Disorder Attention deficit hyperactivity disorder (ADHD)