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What is the 21-day smoothie diet?<br>The 21-day smoothie diet also called the u201cSmoothie Cleanseu201d, is a type of cleansing that uses smoothies for all of your meals for 21- days.<br><br>The idea of a smoothie cleanse is to give your digestive system a break and allow you to feel less hungry and more energized. Your body will have time to focus on eliminating toxins, repairing cells, and strengthening your immune system.<br><br>It is a great way to jumpstart healthy habits and break bad eating and drinking habits. A smoothie diet can help you: Lose Weight u2014 If you consume fewer calories than you burn.
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