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The excerpt contains all the information you need about the functional mushroom cordyceps.
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What Is Cordyceps? Cordyceps is a fungus with a long history in traditional Chinese medicine and other Eastern medical practices. There are many species of cordyceps, over 750 to be exact, and they are found around the world. Cordyceps infects different types of insects, based on the species of fungus.
Where Cordyceps Fungus Come From Cordyceps is not a conventional mushroom. It grows out of an infected insect, and humans can obtain it through supplements, which provide cordyceps in powder, capsule, and liquid forms. It is one of the fungi in popular mushroom coffee drinks that contain mushroom extracts.
Types of Cordyceps There are more than 750 species of cordyceps. In the health industry, two species take center stage. Both contain the bioactive compounds used in making cordyceps mushrooms supplements – adenosine and cordycepin. Scientists believe these two substances offer health benefits.
Cordyceps Benefits In traditional Chinese and Eastern medicine, people used to take cordyceps as a daily treatment for good health. Today, herbal wellness enthusiasts consume cordyceps mushrooms supplements because the components of the fungus may delay aging, reduce inflammation, boost immunity, improve kidney health, stabilize blood sugar levels, etc.
Who Should Not Take Cordyceps? Despite being beneficial in more ways than one, cordyceps should not be taken by people with cancer, type-2 diabetes, bleeding disorders, and autoimmune disorders.