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BALANCED FOOD

A food containing proteins, carbohydrates, minerals, fats, vitamins, fibers, etc. is considered a "complete" food while the same food but with the components in appropriate proportions can be labeled as a "balanced" food. In order to make it complete and balanced, there is need to combine various foods in a child's diet.<br>Ajay Prakaash is the best paediatrician and neonatologist in tirunelveli. Dr Ajay prakaash, offers complete pediatric care for every infant in all through online.

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BALANCED FOOD

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  1. BALANCED FOOD? Combination of these makes a balanced food

  2. A food containing proteins, carbohydrates, minerals, fats, vitamins, fibers, etc. is "Complete Food" while the food that contains these components in appropriate proportions can be labeled as "Balanced Food". No food can be labeled as a perfectly complete or balanced food. So, in order to make it complete and balanced, there is need to combine various foods in a child's diet. This mixture of foods is called mealtime menu or the balanced diet. A balanced diet should have all the nutrients required by an individual so that he or she can grow up healthy and strong. The main purpose of this diet is not only to provide nutrients but also to supply energy so that the body can function properly and perform its daily tasks efficiently. Therefore, if you want your child to be strong and healthy at all times then it is important that he/she should be on a proper balanced diet

  3. There are many types of balanced diets available in market today but they all have their own unique pros and cons so you need to choose one wisely before feeding them your child. For example: 1- Protein-Based Diet: This type of diet includes meat protein like fish & chicken along with eggs; milk products like milk & yogurt; legumes like beans & lentils; some nuts Dr. T.R. Ajay Prakaash MD(peds), Fellowship in Neonatology For Appointments 7824 904 904 Nivetha Child Health Clinic Thambi Doctor Clinic, Tirunelveli

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