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do s don ts of dental health

Do's & Don'ts

of

Dental Health

Oral or dental health is an important part of overall well-being.

It is vital to keep a check on what you consume, the way you

brush, your dental regime etc. to have healthy gums & teeth.

Here are few do's and don'ts to maintain good oral health &

keep dental problems at bay.

Don'ts

Do's

Regularly brush your

teeth to remove 

bacteria that

accumulates on them.

Drink excessive

coffee or tea as it

can erode tooth

1

enamel.

Floss regularly & clean

your tongue thoroughly

using a brush or

tongue cleaner.

Smoke excessively as it

can cause tooth

discoloration & affect

overall dental health.

2

Eat sugary or

sticky foods such

as toffees.

Visit your dentist

for regular dental

check-ups.

3

Consume large

amount of acidic

Drink plenty of water

and also consume

fiber- rich fruits &

vegetables.

4

foods &

beverages.

www.enameldentistry.com

Enamel Dentistry

2717 S Lamar Blvd #1086,

Austin, TX 78704

Phone: (512) 717 - 5315