Why Should you Consume Cardamom Tea?

1. Why Should you Consume Cardamom Tea?

2. Tea plays a special role in many of our lives. Some of us prefer it black, while some of us prefer it with sugar and extra milk. A few of us prefer our cup of tea with crushed ginger and 2-3 drops of lemon juice. Those concerned with their health like adding a few basil leaves. However, there's a single tea variety that is preferred by everyone-whether they are tea addicts or seasonal tea drinkers. This special variety of tea is known as cardamom tea. Why does it hold a special place in our hearts? What makes it so beneficial and unique? Keep reading on to know the special qualities of cardamom tea. What is cardamom tea? Cardamom tea is brewed by boiling tea leaves along with crushed cardamom seeds in hot water. You can also dip the cardamom tea bags inside your beverage to relish its flavor. When the crushed seeds are boiled in the water, they release their bioactive components in water. As a result, this infusion renders the best therapeutic value. Cardamom is a widely used aromatic spice-grown in countries like Nepal, India, Guatemala, Tanzania, Indonesia, and Sri Lanka. The pods and seeds of cardamom are used in Lebanese and Indian cuisines. Moreover, it is used as a flavoring agent in beverages and bakery products. Read on to discover the bioactive ingredients included within thecardamom tea online that make it medicinal/herbal yet delicious.

3. What are the ingredients included in cardamom tea? This tea comes with beneficial sterols and phenolic acids. As a result, these ingredients have potent healing and antioxidant properties. Besides, cardamom consists of biological metabolites like pinene, limonene, sabinene, linalool, cineole, myrcene, and terpinolene. These components come with properties like anticancer, antimicrobial, antidiabetic, antiproliferative, and so on. What are the advantages of consuming cardamom tea? There is a specific reason why spices such as cardamom have retained their place in traditional recipes and cookbooks over the years. Scroll down to know about the spectrum of advantages that are offered by cardamom tea. • Improves the process of digestion Drinking a cup of ayurvedic or herbal tea during your lunch or breakfast is a very good habit. Instilling a few crushed cardamom seeds into this drink can enhance its healing properties! Having cardamom tea helps in the assimilation of the consumed food while enhancing the process of digestion. It is highly recommendable for you to drink cardamom tea after a heavy meal as it can prevent flatulence and indigestion. This beverage can stimulate the secretion of gastric acid. To get rid of nausea, you can have cardamom tea as it can cure acute stomach cramps along with constipation quickly and effectively. • It can enhance blood circulation and heart health. This tea is enriched with antioxidants such as linalool, pinene, limonene, and phenolic components. Consequently, these components can minimize the generation of the free radicals that can give rise to hypertension. Besides, this tea comes with flavonoids that prevent the addition of cholesterol inside the blood vessels. However, it doesn't alter the levels of good cholesterol or HDL within the serum. To know about the cardamom tea price, you can keep browsing.