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Diabetes is a disease that occurs when your blood
glucose, is too high. Blood glucose is your main source of
energy and comes from the food you eat.
Type 1 diabetes:-Type 1 diabetes occurs when the immune system mistakenly
attacks and kills the beta cells of the pancreas. No, or very little, insulin is released
into the body.
Type 2 diabetes:-Type 2 diabetes occurs when the body can’t properly use the
insulin that is released or does not make enough insulin.
Gestational diabetes:-A third type of diabetes, gestational diabetes, is a temporary
condition that occurs during pregnancy.
1. Hunger and fatigue
2. Peeing more often and
3. Dry mouth and itchy
4. Blurred vision
Diabetes is caused by the immune system
destroying the cells in the pancreas that make
insulin. This causes diabetes by leaving the body
without enough insulin to function normally. This is
called an autoimmune reaction because the body is
whole fruit rather than juices.
3.High-fiber cereals and breads made from whole
4.Fish and shellfish, chicken
1.Healthy fats from nuts, olive oil, fish oils, flax
2.Fruits and vegetables ideally fresh, the more