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Chronic headaches and migraines

When it comes to headaches, there are two main types: chronic and migraines. Although they may appear similar, there are actually some key differences between them. Hereu2019s a breakdown of each type of headache and how they differ:<br><br>Chronic headaches are headaches that occur more than 15 days per month. They can be caused by a number of things, including stress, tension, allergies, or even sleep deprivation. Chronic headaches are usually treated with over-the-counter medication or home remedies.<br><br>Migraines, on the other hand, are much more severe and can be debilitating.

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Chronic headaches and migraines

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  1. Chronicheadachesandmigraines:What’scausingtherise inDelhi? Delhi is known for its bustling streets and chaotic traffic. But what's lesser known is that the city is alsohometoarising numberofheadacheandmigraine sufferers. According to a recent study, the number of people suffering from headaches in Delhi has increased by 20% inthe lastyear.Andmigraines are onthe risetoo,withareported 30% increase insufferers. ChronicHeadaches&Migraines When it comes to headaches, there are two main types: chronic and migraines. Although they may appear similar, there are actually some key differences between them. Here’s a breakdown of each typeofheadacheandhowthey differ: Chronicheadaches are headachesthatoccur morethan15days permonth.Theycanbecausedby a numberofthings,includingstress,tension,allergies,oreven sleep deprivation.Chronicheadaches areusuallytreatedwithover-the-counter medicationorhomeremedies. Migraines,onthe other hand,are muchmore severe andcan bedebilitating.Migraines are often accompanied by symptoms like nausea, vomiting, and sensitivity to light and sound. Migraine headachescanlastforhoursorevendays. Riskfactorsforheadachesandmigraines AccordingtoDr.VK Jain,thebestneurosurgeoninIndia,Headaches andmigraines canbecausedby avarietyoffactors. Herearethecommonriskfactorsforheadachesandmigraines: Dehydration:Dehydration is a common causeofheadaches.Whenyou don’thave enoughfluids in yourbody,yourbloodvesselscanconstrict,leading topain. Stress: Stress is another common trigger for headaches and migraines. If you’re under a lot of stress, itcanleadtomuscle tensionandchanges inyour brainchemistry,bothof whichcancausepain. Hormonalchanges:Hormonalchanges,such as thosethatoccur duringpregnancyor menopause, canalsotrigger headachesandmigraines.Fluctuations inestrogen levels can causechangesin the brainthatleadtopain. While there are many possible causes of headaches, migraines specifically are often the result of a combination of genetic and environmental factors. For some people, certain triggers can bring on a migraine,includingbrightlights,strongsmells,changesin weather,lackof sleep,andstress.If you’re prone to migraines, it’s important to be aware of your triggers and try to avoid them as much as possible. In addition to avoiding triggers, there are also preventive medications that can be taken to reducethefrequencyandseverityofmigraines. Symptomsofheadachesandmigraines A headache is a pain or an ache in the head. It can be a symptom of a number of different conditions,includingMigraine,Tension/Stress-typeheadaches,and Clusterheadaches.

  2. Migraines are a type of headache that can cause severe throbbing or pulsing pain in one area of the head. Symptomsofteninclude vomiting,nausea,&sensitivitytolightandsound. Stress-type headaches are one of the most common types of headache. They usually feel like a band of tightness around the forehead or back of the head. These types of headaches are generally due to stressormusculartension. Cluster headaches are a type of headache that comes in groups or cycles. They can cause intense painononesideofthehead, oftenbehindtheeye. Are headaches the first sign of a brain tumor? A brain tumor can cause a headache, but it is not usually the first sign. If you have a headache that is severe and does not go away, it is important to see a doctor to rule out a brain tumor. Brain tumors are often treated with surgery, and India is a great place to get surgery for a brain tumor. Dr. VK Jain isthemosttrustedneurosurgeonforbrain tumorsurgery inIndia. Treatmentofchronicheadachesand migrainesinIndia For those sufferingfromchronicheadachesor migraines,there is hope.While thereis noonecure that works for everyone, certain medication, relaxation techniques, and diet changes can make a big difference. First,let'stalkaboutmedication.Ifyou'redealingwithchronic headachesormigraines, it's importanttospeaktoyourdoctor aboutwhatkind ofmedicationmightbe rightforyou.There are a varietyof optionsoutthere,soit'simportanttofindonethatworks foryouspecifically. Inadditionto medication,relaxation techniquescan also be helpfulin managingchronicheadaches or migraines.Takingsome time outof your daytofocus ondeepbreathingor mindfulness canwork wonders. And lastly, diet changes can also make a big impact. Keeping a food diary to track any triggersis agoodplacetostart. India is a home to some of the best neurosurgeons in the world. These surgeons have a wealth of experience in treating these conditions and can offer patients the latest and most effective treatments available. Dr. VK Jain is the most recommended neurosurgeon in Delhi who has helped countless patientssuffering from brainproblems. If youare sufferingfromchronicheadachesormigraines,then make sure toconsultDr.VK Jainonce. Withhishelp,youcanfinallygetrelief fromyourconditionandstart living a normallifeagain. Howtopreventheadachesandmigraines Headachesandmigraines canbe apain,quiteliterally.Butthere areways topreventthem!Here are sometips:

  3. Get enough sleep. This may seem like a no-brainer, but fatigue is one of the most common triggers forheadaches.Makesure togetaminimum7-8hoursof sleepeverynight. • Stay hydrated. Dehydration is another common trigger for headaches, so make sure you’re drinking plenty of water throughout the day. Alcohol consumption can actually contribute to dehydration, so trynotto. • Eat healthy. A nutritious diet is important for overall health, and it can help reduce the frequency and severity of headaches and migraines. Make sure to add plenty of fruits, green vegetables, and wholegrainsinyourdiet. • Exerciseregularly. • Managingstress. • Ifyouarepronetoheadachesormigraines,therearealsosomespecificthingsyoucandoto prevent them. For example, you may need to avoid certain triggers, such as bright lights, loud noises, orstrong smells. You mayalsoneedtotake medicationtopreventheadachesor migraines from • occurring. • To sumup,therise inDelhi'schronic headachesandmigrainescouldbe causedbya number of factors.These include thecity'spollution,stress levels,andlack of sleep. Ifyou're sufferingfrom chronic headachesormigraines, it'simportant toseeadoctortorule outanyunderlyinghealth conditions.

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