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Blinking of the eye is an involuntary act of the body. It means the body does it automatically. However,you can also blink your eyes whenever you want to. Eye blinking varies with the ages. A newborn only blinks two times in a minute while teen blinks 15 times in a minute. An adult blinks 14-17 times in a minute.
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EyeBlinking:WhenYouRequire ExpertCare?|mumbaieyecare Introduction Blinkingoftheeyeis an involuntaryactofthebody.Itmeansthebody doesit automatically.However,youcanalsoblink youreyes wheneveryouwantto. Eyeblinkingvaries withtheages.Anewbornonlyblinks twotimes ina minute whileteenblinks15times ina minute.Anadult blinks14-17times inaminute. The rateofeyeblinkingcanbeeitherhighor low. Increase inthe rateofeye blinking maybecausedby dust,smoke, brightlight oraforeignparticleinthe eye.Itresultsineyeirritation.Otherconditionsthatcause increasedblinking frequencyarestress,fatigueoranxiety.Allergies,dry eyes andinfectionsmay alsobethe reasonsfor increasedeyeblinking. WhatIs EyeBlinking? Eyeblinking is aprocessto refreshyoureyes.It is anormaland physiologically importantphenomenonofthebody.Blinkingprovidelubrication totheeyes,protectionfromforeignparticlesandprovidenutritiontotheeyes. However,acondition inwhichaneyeblinks morethan its need is knownas excessiveeyeblinking.Excessiveeyeblinkingcanbecausedby several reasonslikeaproblemontheeyesurface.Itmightbeirritating. Fortunately, mostconditionscausingexcessiveblinkingarenotthreattopermanentloss of vision. WhatAreTheCauses Of EyeBlinking? Blinkingoftheeyeis a reflex.Excessiveblinkingoccurswhenthestimulation ofreflexbecome increasedueto interferenceofsomething.Eyeblinkingcan causebythefollowingreasons Ophthalmologic causes ofexcessiveeyeblinking Thecauses mayappearduetoproblem intheeyeball orotherspecific conditions.Theseare: Wearingcontact lenscan be a reason forblinkingeyes. Drynessofeyes. Exposure toSmoke, dust,or smoglikeirritants.
Hypersensitivities. Cornealulcer. Blepharitis (It isa conditionofinflammationofeyelids.It usuallyaffects both eyesandthe edgedoftheeyelids). Conjunctivitis(it isthe conditionofinflammationofthe eye surface). Neurologiccauses ofexcessiveeyeblinking Thesearesomesevereneurologic disorders thatcanalsocauseexcessive eyeblinking.Theseare: Blepharospasm(it isanabnormalconditionofcontractionin eyelidmuscles). Tourette’s syndrome Parkinson syndrome Dyskinesia Multiplesclerosis Wilson’sdisease Eyeirritation The irritationoftheconjunctivaandcorneais generally acauseforeye blinking.Irritationmay beduetothefollowingreasons: Dryeyes Pinkeyes (conjunctivitis) Pollen,pollution, smoke and dust like eye irritants Visionproblems Therearevariouseyeproblemsthatmaycauseblinkingofeyes.Someof theseproblemsare myopia,presbyopia,andhyperopia. Mental andphysical healthconditions Generalhealthissuescancauseexcessiveeyeblinking.Theseare:
Stress Anxiety fatigue Is EyeBlinkingA Serious Condition? Excessiveblinkingcanbeareasonfor irritation.However,theblinkingofeyes can rarely causeanysevereconditions.Ifit is apartofaneurological syndrome,itcancauseotherneurological symptoms.Ifexcessiveblinking becomesaroutine,itcanaffectyourqualityoflife. Youcanhavetroublewhile driving.Itsometimes takesalongtimetorecoverfromexcessiveblinking. Thedoctorusuallydeterminesandtreattheunderlyingproblemthatcauses blinking. WhatAreTheOptionsForManaging EyeBlinking? Thetreatmentofexcessiveblinkingcanbegivenaccordingtothecauseof eyeblinking.Sometimeseithereyeblinkingneedstreatmentormay goaway withoutanytreatment. Eyeirritation Excessiveblinkingduetoeyeirritationcanbe resolveby avoidingpollution, dustandsmoke. Youcancompressyoureyes witha warmcloth.Over-the- countereyes dropsarealsobeneficial forallergies.Medicinessuchas antihistaminicscantreatexcessiveblinkingduetoeyeirritation. Generalhealth Blinkingduetogeneralhealthcanbe improvedby theactivitiesthatmakeyou feelcalmandstress-free.Meditationcanresolvemostoftheproblemsofthe body.Regulartherapies,enoughsleepandeyeexercises canhelptotreat thisproblem.Physical activitylikeyogais alsoaneffectivemethodto resolve blinkingproblems. Visionproblems Avisionproblemcanbetreatedbywearprescribedglasses,visiontherapy andeyesurgeries. Seriousneurological disorders Tomanagetheproblemduetoneurological disorders,youneedprofessional evaluationtocreateapropertreatmentplan.
HomeRemedies ForEyeBlinking Eyeblinking is generallynotaserious problemandmayresolveitselfby followingcertainprecautions. Youcanpreventexcessiveeyeblinkingby: Taking sufficientsleep Applyinga compressof warmcloth Givinga gentle massagetoyour eyelids Taking frequentbreaks while workingoncomputersor laptops Conclusion Generally,excessiveblinking is notaseriousissue.It cangoaway itself withoutanytreatment.However,thesymptoms causedbyneurological disorders requires immediatemedicalinterventionandmaytaketimeto resolve.Itrequires helpofophthalmologiststodevelopapropertreatment plan. Youtreatexcessiveblinkingbyavoidingstress, takingenoughsleepand limitthe intakeofcaffeine.