Eye Blinking: When You Require Expert Care? | mumbaieyecare

1. EyeBlinking:WhenYouRequire ExpertCare?|mumbaieyecare Introduction Blinkingoftheeyeis an involuntaryactofthebody.Itmeansthebody doesit automatically.However,youcanalsoblink youreyes wheneveryouwantto. Eyeblinkingvaries withtheages.Anewbornonlyblinks twotimes ina minute whileteenblinks15times ina minute.Anadult blinks14-17times inaminute. The rateofeyeblinkingcanbeeitherhighor low. Increase inthe rateofeye blinking maybecausedby dust,smoke, brightlight oraforeignparticleinthe eye.Itresultsineyeirritation.Otherconditionsthatcause increasedblinking frequencyarestress,fatigueoranxiety.Allergies,dry eyes andinfectionsmay alsobethe reasonsfor increasedeyeblinking. WhatIs EyeBlinking? Eyeblinking is aprocessto refreshyoureyes.It is anormaland physiologically importantphenomenonofthebody.Blinkingprovidelubrication totheeyes,protectionfromforeignparticlesandprovidenutritiontotheeyes. However,acondition inwhichaneyeblinks morethan its need is knownas excessiveeyeblinking.Excessiveeyeblinkingcanbecausedby several reasonslikeaproblemontheeyesurface.Itmightbeirritating. Fortunately, mostconditionscausingexcessiveblinkingarenotthreattopermanentloss of vision. WhatAreTheCauses Of EyeBlinking? Blinkingoftheeyeis a reflex.Excessiveblinkingoccurswhenthestimulation ofreflexbecome increasedueto interferenceofsomething.Eyeblinkingcan causebythefollowingreasons Ophthalmologic causes ofexcessiveeyeblinking Thecauses mayappearduetoproblem intheeyeball orotherspecific conditions.Theseare: Wearingcontact lenscan be a reason forblinkingeyes. Drynessofeyes. Exposure toSmoke, dust,or smoglikeirritants.   

2. Hypersensitivities. Cornealulcer. Blepharitis (It isa conditionofinflammationofeyelids.It usuallyaffects both eyesandthe edgedoftheeyelids). Conjunctivitis(it isthe conditionofinflammationofthe eye surface).     Neurologiccauses ofexcessiveeyeblinking Thesearesomesevereneurologic disorders thatcanalsocauseexcessive eyeblinking.Theseare: Blepharospasm(it isanabnormalconditionofcontractionin eyelidmuscles). Tourette’s syndrome Parkinson syndrome Dyskinesia Multiplesclerosis Wilson’sdisease       Eyeirritation The irritationoftheconjunctivaandcorneais generally acauseforeye blinking.Irritationmay beduetothefollowingreasons: Dryeyes Pinkeyes (conjunctivitis) Pollen,pollution, smoke and dust like eye irritants    Visionproblems Therearevariouseyeproblemsthatmaycauseblinkingofeyes.Someof theseproblemsare myopia,presbyopia,andhyperopia. Mental andphysical healthconditions Generalhealthissuescancauseexcessiveeyeblinking.Theseare:

3. Stress Anxiety fatigue    Is EyeBlinkingA Serious Condition? Excessiveblinkingcanbeareasonfor irritation.However,theblinkingofeyes can rarely causeanysevereconditions.Ifit is apartofaneurological syndrome,itcancauseotherneurological symptoms.Ifexcessiveblinking becomesaroutine,itcanaffectyourqualityoflife. Youcanhavetroublewhile driving.Itsometimes takesalongtimetorecoverfromexcessiveblinking. Thedoctorusuallydeterminesandtreattheunderlyingproblemthatcauses blinking. WhatAreTheOptionsForManaging EyeBlinking? Thetreatmentofexcessiveblinkingcanbegivenaccordingtothecauseof eyeblinking.Sometimeseithereyeblinkingneedstreatmentormay goaway withoutanytreatment. Eyeirritation Excessiveblinkingduetoeyeirritationcanbe resolveby avoidingpollution, dustandsmoke. Youcancompressyoureyes witha warmcloth.Over-the- countereyes dropsarealsobeneficial forallergies.Medicinessuchas antihistaminicscantreatexcessiveblinkingduetoeyeirritation. Generalhealth Blinkingduetogeneralhealthcanbe improvedby theactivitiesthatmakeyou feelcalmandstress-free.Meditationcanresolvemostoftheproblemsofthe body.Regulartherapies,enoughsleepandeyeexercises canhelptotreat thisproblem.Physical activitylikeyogais alsoaneffectivemethodto resolve blinkingproblems. Visionproblems Avisionproblemcanbetreatedbywearprescribedglasses,visiontherapy andeyesurgeries. Seriousneurological disorders Tomanagetheproblemduetoneurological disorders,youneedprofessional evaluationtocreateapropertreatmentplan.

4. HomeRemedies ForEyeBlinking Eyeblinking is generallynotaserious problemandmayresolveitselfby followingcertainprecautions. Youcanpreventexcessiveeyeblinkingby: Taking sufficientsleep Applyinga compressof warmcloth Givinga gentle massagetoyour eyelids Taking frequentbreaks while workingoncomputersor laptops     Conclusion Generally,excessiveblinking is notaseriousissue.It cangoaway itself withoutanytreatment.However,thesymptoms causedbyneurological disorders requires immediatemedicalinterventionandmaytaketimeto resolve.Itrequires helpofophthalmologiststodevelopapropertreatment plan. Youtreatexcessiveblinkingbyavoidingstress, takingenoughsleepand limitthe intakeofcaffeine.