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Understanding ACL Injuries - Dr. Amey Swar

Dr. Amey Swar is a highly skilled Orthopedic Surgeon in Goa, specializing in Knee Replacement, Arthroscopy, and Trauma Surgery. He offers expert care for fractures, knee and hip replacements, and advanced knee preservation treatments like PRP, GFC, and viscosupplementation.

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Understanding ACL Injuries - Dr. Amey Swar

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  1. Understanding ACL Injuries : Causes, Symptoms, and Treatment Introduction The Anterior Cruciate Ligament (ACL) is one of the most important ligaments in the knee, providing stability and support to the joint. ACL injuries are one of the most common knee injuries, especially among athletes who participate in sports like football, basketball, skiing, and gymnastics.

  2. A torn ACL can significantly impact mobility and often requires medical treatment, including physical therapy or even surgery. In this blog, we’ll explore how ACL injuries happen, their symptoms, treatment options, and preventive measures. How Do ACL Injuries Happen? ACL injuries typically occur due to sudden movements or direct trauma to the knee. Some of the most common causes include: 1. Sudden Direction Changes Sports that require quick turns, pivots, or stops (like football, basketball, and skiing) put excessive stress on the knee. If the knee twists while the foot remains planted, the ACL can tear. 2. Awkward Landing from a Jump Jumping and landing improperly can cause the knee to hyperextend or buckle inward, increasing the risk of an ACL tear. This is common in sports like volleyball and gymnastics. 3. Direct Impact to the Knee A strong collision or tackle — such as in football or rugby — can lead to an ACL tear. Falls, slips, or accidents that place excessive force on the knee can also cause damage.

  3. Why is an ACL Injury Serious? Unlike minor ligament sprains, a torn ACL does not heal on its own. The ligament has limited blood supply, meaning once it is damaged, the body cannot regenerate it naturally. Without proper treatment, an ACL tear can lead to: - Chronic knee instability - Further damage to cartilage and meniscus - Increased risk of osteoarthritis - Reduced athletic performance or mobility Symptoms of an ACL Injury An ACL injury is usually immediately noticeable. The most common signs include: - A loud “pop” sound at the moment of injury - Intense knee pain and swelling within a few hours - Difficulty walking or putting weight on the knee - A feeling of looseness or instability in the knee - Limited range of motion If you experience any of these symptoms, you should seek medical attention immediately to prevent further damage.

  4. Diagnosis of an ACL Injury A doctor will typically diagnose an ACL injury using: - Physical Examination — Checking knee stability and movement - MRI Scan — To confirm ligament damage - X-rays — To rule out fractures Treatment Options for ACL Injuries The treatment for an ACL tear depends on the severity of the injury, the patient’s activity level, and overall knee stability. Non-Surgical Treatment (For Partial Tears or Less Active Individuals) For minor ACL injuries, doctors may recommend: - Physical therapy to strengthen surrounding muscles - Knee bracing to provide stability - RICE method (Rest, Ice, Compression, Elevation) to reduce swelling Surgical Treatment (For Complete Tears or Active Individuals) In cases where the ACL is completely torn, surgery is often necessary. The most common procedure is ACL Reconstruction Surgery, where a graft (from a patient’s tendon or a donor) replaces the damaged ligament.

  5. Post-Surgery Recovery After surgery, rehabilitation plays a crucial role in regaining knee strength and function. The recovery process can take 6–12 months and includes: - Physical therapy for muscle strengthening - Gradual return to normal activities - Knee support through bracing Preventing ACL Injuries While not all ACL injuries can be avoided, you can take precautions to reduce your risk. 1. Strengthening Leg Muscles Strong quadriceps, hamstrings, and calf muscles help support the knee joint. Regular strength training reduces stress on the ACL. 2. Practicing Proper Jumping and Landing Techniques Athletes should learn how to land softly and bend their knees when jumping to avoid excessive strain on the ACL. 3. Wearing Proper Footwear Shoes with good traction and support reduce the chances of slipping or twisting the knee. 4. Warming Up Before Sports A proper warm-up and stretching routine prepares the muscles and ligaments for physical activity, reducing injury risks.

  6. Living with an ACL Injury An ACL tear can be frustrating, especially for athletes or active individuals. However, proper medical care, rehabilitation, and lifestyle adjustments can help people regain normal movement and even return to sports. Patience and dedication to recovery are key factors in ensuring a successful outcome. Consult an Expert for ACL Care If you or someone you know has suffered a knee injury, it is crucial to get a professional diagnosis. Dr. Amey Swar, a DNB Gold Medalist in Orthopedics, specializes in ACL injuries and knee treatments, helping patients recover and regain mobility. Contact us: Address: OPD building, Vision Hospital, next to Max Superstore, Karaswada, Mapusa, Goa 403507 Mobile: 083906 13169 E-mail: drameyswarortho@gmail.com Website: https://visionhospitalgoa.com/doctor/dr-amey-a-swar/

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