ext-6135214.livejournal.com-Give A Positive Twist To Life With 200-Hour Yoga Teacher Training Course In India

1. Give A Positive Twist To Life With 200-Hour Yoga Teacher Training Course In India ext-6135214.livejournal.com/397.html Diya Yoga August 10 2022, 16:22 11 0 0 Diya Yoga is a Yoga Alliance-certified RYS200 school located at the beautiful beach of Arambol, North Goa, India. Our yoga teacher training (YTT) course merges ancient Vedic knowledge with modern yoga asanas styles taught by highly trained Indian and International teachers. We decipher an all-around theoretical and practical training program during a 25-day structured course. After completion of the 200-hour yoga teachers training course in Goa India with Diya Yoga, you’ll emerge as a confident teacher with enhanced skills ready to share your enriching journey and enlightening experience with other aspirants. So, go ahead and fulfill your dreams! Practicing yoga instills within you profound life lessons ensuring all-round, holistic development of mind, body, and soul. It’s a feel-good positive feeling that you would have never explored or experienced before. The significance of yoga has been always there from time immemorial, and nowadays its benevolent roles in day-to-day lives have increased manifold. 1/3

2. Give A Positive Twist To Life With 200-Hour Yoga Teacher Training Course In India Learning to breathe properly During a 200-hour yoga teacher training course, you’re taught to inhale, exhale in the correct manner, and are introduced to Pranayama- different techniques of breathing. ‘Prana’ means to breathe or cosmic life force and ‘Yama’ refers to control or regulate. So, the word ‘Pranayama’ in totality signifies controlling the duration of inhaling, retention, and exhaling, regular practice of Pranayama helps to have a healthy body and sound mind. Cultivating a novel way of thinking armed with gratitude Some days are challenging during the yoga teacher training course Especially in India as there are days when one does not feel to wake up to do Asana practice, having simple food even not have sufficient time for self-reflection during the daytime. Despite all these challenges and difficulties, there are so many precious moments of happiness, and physical and mental relief, Indeed, these are moments of gratitude towards finding your path of self-growth and self-discovery. Learning proper alignment Proper alignment in yoga taught at a 200-hour yoga teachers training course in India is of paramount importance for minimizing injury risks during asana practice and making room for growth, change, and progression both on and off the mat. Different body types have different alignments, bringing awareness to that. On mat with form and intensity, we 2/3

3. can physically perceive bodily changes. A good and regular yoga practice imparted at the training, enables you to have a clear approach towards life, for which practice, courage, discipline, time, and patience are of utmost necessity. For more details and update, please visit : https://diyayoga.com/ Read Our Blog : https://diyayoga.com/blog/ Diya Yoga Friend 3/3