Why Should You Make Becoming Vegan Your New

1. Why Should You Make Becoming Vegan Your New Year's Resolution? www.dinnersready.ae

2. Introduction Several people make New Year's promises to lose weight, eat healthily, and do more to make the planet a happier place. The best part is that going vegan will help you achieve all of these goals while still providing you with tasty, nutritious meals. 2

3. Effective Ways to Help Animals Did you know that each vegan saves approximately 200 animals each year? There is no better way to support animals and avoid cruelty than to consume plant- based diets instead of beef, poultry, and dairy "products." 3

4. Lose Weight and Energize Yourself Is losing a few pounds at the top of the list of New Year's resolutions? Vegans are approximately 20 pounds lighter than people who eat meat on average. Moreover, unlike unsustainable fad diets that make you exhausted (and typically don't hold the pounds off for long), becoming vegan helps you to keep the extra weight off for good whilst still having loads of energy. 4

5. Improve Your Health and Happiness Being a vegan is very beneficial to your welfare! Vegans are far less prone than people who eat meat to experience heart disease, stroke, diabetes, and hypertension, as per the Academy of Nutrition and Dietetics. Vegans get all of the foods they need to be balanced, like plant protein, fibre, and nutrients, without all the bad stuff in meat that can weigh you down or make you sick, like cholesterol and unhealthy animal fat. 5

6. Vegan Food Is Scrumptious Vegans will also enjoy their favourite foods, such as fries, "chicken" salads, and ice cream. The only distinction? You'll be avoiding the suffering and cholesterol that come with eating meat. As the market for vegan food grows, businesses are developing increasingly tasty meat- and dairy-free alternatives that taste really nice, are much safer than their animal- derived equivalents, and do not harm any living creatures. 6

7. Save the Environment Meat is not good for the world. Meat production is inefficient and pollutes enormously, and it is also one of the leading drivers of climate change. In the battle against climate change, following a vegan diet is more successful than converting to a “greener” car. 7

8. Help with Feeding the World Using meat not only harms wildlife but also harms humans. Raising farmed animals necessitates a massive amount of crops and water. In reality, 1 pound of animal flesh requires up to 13 pounds of grain! All of the plant food can be consumed even more quickly if people just consume it. The more vegans there are, the more we will be able to feed the poor. So, if you’re looking for ready to eat food, head on to Dinners Ready and order delicious vegan food in Dubai today! 8

9. Thank You Email info@dinnersready.ae Website www.dinnersready.ae 9 2/3/20XX