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Managing Diabetes After 40 – Why It Gets Tougher and What You Can Do

Turning 40 is a milestone, but it also brings certain health realities, especially when it comes to metabolism, weight, and blood sugar. Many people first discover they have diabetes or prediabetes in their 40s or 50s, often due to subtle body changes that creep in with age.

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Managing Diabetes After 40 – Why It Gets Tougher and What You Can Do

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  1. Managing Diabetes After 40 – Why It Gets Tougher and What You Can Do Turning 40 is a milestone, but it also brings certain health realities, especially when it comes to metabolism, weight, and blood sugar. Many people first discover they have diabetes or prediabetes in their 40s or 50s, often due to subtle body changes that creep in with age. Why Blood Sugar Becomes Harder to Control After 40 30

  2. As we age, the following changes can increase the risk of insulin resistance and elevated HbA1c: ● Slower metabolism means the body burns fewer calories ● Hormonal shifts, especially in women during perimenopause ● Loss of muscle mass, which is vital for glucose utilization ● Reduced physical activity ● Chronic stress and poor sleep, which spike cortisol and blood sugar Even if your diet hasn’t changed much, your body may handle sugar very differently after 40. Warning Signs to Watch ● Weight gain ● Constant fatigue or brain fog ● Increased cravings or frequent hunger ● Blurred vision or frequent urination ● Tingling in hands or feet These may seem minor, but they can signal underlying issues with insulin and glucose control. Steps to Improve Control After 40 Fortunately, managing blood sugar is very achievable with some targeted efforts: ● Add resistance training to preserve muscle ● Focus on high-fiber, low-glycemic foods. ● Sleep 7–8 hours a night ● Limit processed foods and sugar. ● Monitor your HbA1c every 3–6 months. Boost Your Journey with HbA1c Control The HbA1c Control TM Supplement is a powerful natural companion for adults over 40. It blends: ● Gymnema sylvestre – Supports insulin activity and reduces sugar absorption 31

  3. ● Amla – A strong antioxidant that protects against aging-related metabolic stress ● Strychnos potatorum – Helps manage HbA1c and supports kidney health This plant-based formula is additive-free, tested for safety, and ideal for long-term support when used consistently. Dosage: Morning Afternoon Dinner 1-5 days 1/2 x 1/2 6 th day-6 months x x 1 Precautions ● Use under medical supervision ● Do not use if allergic to any ingredients. ● Overdose is not recommended ● Not for use during pregnancy or breastfeeding, or children Final Thought Age might bring challenges, but it also brings wisdom. With mindful choices and the support of HbA1c Control TM , you can manage diabetes confidently even after 40. 32

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