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When we think of diabetes, we often focus on blood sugar, insulin, and the pancreas. But did you know your gut health could also play a major role in how your body processes glucose? Research shows a strong link between gut microbiota, the trillions of bacteria in your digestive system, and metabolic diseases like diabetes.
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Blog 8: Gut Health and Diabetes – The Hidden Connection When we think of diabetes, we often focus on blood sugar, insulin, and the pancreas. But did you know your gut health could also play a major role in how your body processes glucose? Research shows a strong link between gut microbiota, the trillions of bacteria in your digestive system, and metabolic diseases like diabetes. How the Gut Affects Blood Sugar 27
Your gut is responsible for more than just digestion. It regulates inflammation, immune response, and even hormones that affect blood sugar levels. An imbalance in gut bacteria (called dysbiosis) can: ● Increase insulin resistance ● Promote inflammation ● Slow down glucose metabolism. ● Trigger sugar cravings In simple terms, a healthy gut can help your body handle sugar better. Signs of Poor Gut Health If you notice any of these symptoms, your gut may need support: ● Bloating, gas, or indigestion ● Fatigue after meals ● Frequent cravings for sugar or carbs ● Irregular bowel movements ● Skin issues or brain fog These are subtle signals that your digestive system is under stress, and possibly impacting your sugar control. Improving Gut and Glucose Together Fortunately, supporting your gut can improve your blood sugar levels. Here's how: ● Eat prebiotic and probiotic foods like yogurt, bananas, garlic, and fermented vegetables ● Stay hydrated and increase fiber intake. ● Avoid excessive sugar and refined carbohydrates. ● Exercise regularly to promote healthy gut bacteria. HbA1c Control TM : Neutraceutical for Metabolic Balance The HbA1c Control TM Supplement offers targeted Plant-based ingredients that support both gut and glucose balance: ● Amla (Emblica officinalis) – A powerful antioxidant that supports metabolism and protects against gut inflammation 28
● Strychnos potatorum – Known for detoxifying and supporting kidney and digestive health ● Gymnema sylvestre – Helps reduce sugar cravings and supports insulin response. By addressing both your digestion and your blood sugar, HbA1c Control TM supports overall wellness from the inside out. Dosage: Morning Afternoon Dinner 1-5 days 1/2 x 1/2 6 th day-6 months x x 1 Precautions ● Use under medical supervision ● Do not use if allergic to any ingredients. ● Overdose is not recommended ● Not for use during pregnancy or breastfeeding, or children Conclusion Your gut is your second brain, and it might just be the missing link in your diabetes care plan. Focus on nourishing your gut with the right foods and HbA1c Control TM to unlock better glucose control and long-term health. 29