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What to Do to Avoid Tooth Decay and Cavities

Learn expert tips to prevent tooth decay and cavities. Simple daily habits, healthy diet choices, and preventive dental care from the best dental clinic in Patna.

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What to Do to Avoid Tooth Decay and Cavities

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  1. WHAT TO DO TO AVOID TOOTH DECAY & CAVITIES Learn expert tips to prevent tooth decay and cavities. Simple daily habits, healthy diet choices, and preventive dental care from the best dental clinic in Patna.

  2. 1. KEEP GOOD ORAL HYGIENE 1 Clean your teeth twice a day in brush with fluoride toothpaste. Wipe the soft-bristled toothbrush and circular movements. 2 Wash your tongue to lessen the bacterial growth. 3 4 3 Brush your teeth every day to get food out of them. 5 4 Change your toothbrush after every 3-4 months.

  3. 2. FOLLOW A TOOTH- FRIENDLY DIET Reduce sugary foods, sweets, and carbonated beverages. Snacks should be avoided, particularly sticky foods. Add calcium foods such as milk, cheese,and curd. Consume fruits and vegetables fresh to boost the saliva secretions. Take lots of water to cleanse the acids and bacteria.

  4. 3. USE FLUORIDE FOR EXTRA PROTECTION 1 Apply fluoride toothpaste on a daily basis. Wash with fluoride mouthwash, in case advised. 2 Professional fluoride treatments should be considered in case it is recommended. 3 4 3 Particularly useful in children and patients at risk of cavities.

  5. 4. SEE YOUR DENTIST ON A REGULAR BASIS Have dental cleaning done by a professional every 6 months. Get rid of tartar that is not removable at home. Notice the cavities before they are painful. Going to the most remarkable dental clinic in Patna is a guarantee of high-quality preventive services.

  6. 5. USE DENTAL SEALANTS WHERE NECESSARY 1 Deep grooves where food gets trapped are covered by sealants. 2 Very efficient with teenagers and children. It can be used to benefit adults at increased risk of cavities. 3 4 3 One can speak with the best dentist in Patna to make a decision.

  7. 6. AVOID HARMFUL ORAL HABITS Have dental cleaning done by a professional every 6 months. Get rid of tartar that is not removable at home. Notice the cavities before they are painful. Going to the most remarkable dental clinic in Patna is a guarantee of high-quality preventive services.

  8. 7. ENCOURAGE GOOD DENTAL CARE IN CHILDREN 1 Educate children about the correct brushing and flossing. 2 Coach brush until they are able to do it right. Early dental visits should be scheduled in order to avoid fear and anxiety. 3 A large number of parents are confident that a good dental clinic in Patna to take care of their children. 4 3

  9. 8. SEEK TIMELY PROFESSIONAL ADVICE Look out for pain or sensitivity in teeth. See white or dark spots on teeth. Early treatment is to prevent complex operations. The services of the most qualified dentist in Patna guarantee many years of protection.

  10. THANK YOU! +919939571740 Mithapur, Patna, Bihar 800001 https://dentalsense.co.in/

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