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Baozhong tea will balance your blood sugar levels and cleanse your palate, leaving a refreshing creamy melon aroma in your mouth. Its has lots of benefits to our body.
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What is Baozhong tea ? Baozhong tea is a lightly oxidized oolong, gently grassy with the aroma of light moss and white lily flowers. Baozhong tea, sometimes known in English by the older romanization pouchong, is a lightly oxidized tea, twist shape, with floral notes, and usually not roasted, somewhere between green tea and what is usually considered oolong tea, though often classified with the latter due to its lack of the sharper green tea flavor's.
Health benefits of Baozhong tea ? Baozhong tea is a light oxidized oolong tea that preserves its natural ingredients, including antioxidants and vitamins such as polyphenols, catechins and flavonoids, which are good for your health - • Lose weight - Pouchong Tea's polyphenols, caffeine and catechins help speed up metabolism and reduce fat accumulation. Pouchong Tea has zero calories and you doesn't have to worry about weight gain. • Help digestion - Drinking tea can promote new metabolism, improve digestion, help digest food, relieve excessive gastric acid and indigestion. • Reduce cardiovascular disease - Drinking Pouchong Tea can lowers cholesterol, and the caffeine and antioxidants in the ingredients help accelerate metabolism, reduce cardiovascular disease, and help the heart and blood vessels to keep health. • Infection and inflammation - Pouchong tea is rich in antioxidants, and catechins are more than three times as abundant as black tea, these are helpful in fighting inflammation and infection, and the antioxidants also help reduce the risk of cancer. • Refreshing - Pouchong Tea contains L-theanine, which helps the body relax and relieve stress. Like coffee, Pouchong Tea contains caffeine, which helps you focus. Note that excessive caffeine intake can also have side effects such as headaches and sleeplessness.
How to make Baozhong tea ? Use 4 grams of tea and water at 200 degrees in temperature. Give the tea an initial 1 second rinse, then steep for 2 minutes. Decant the first infusion after the leaves open fully. Steep the second infusion for 2 minutes, gradually increasing steep time in 30 seconds increments for subsequent infusions.
