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Reprogramming the amygdala, a portion of the brain responsible for fear responses that trigger anxiety and stress, is known as <a href='https://www.guptaprogram.com/'>amygdala retraining</a>. To alter how fear is perceived in the cerebral cortex, people use amygdala retraining techniques - meditation, visualization, or conscious thought patterns by creating new memories that do not trigger physical signs of stress.
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How Can the Gupta Program Assist you in Regaining Control of Life? MEDIUM TEXT