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We offer the swimming pool installer Missiaauga services at the best prices. We also provide the maintenance of pools. We have more years of experience in swimming pools installation. <br><br>
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swimming pool installer mississauga Dive into the World of Water Sports www.canadianpoolscapes.ca
What is Swimming? • A sport and recreational activity involving the movement of the body through water using various techniques. • Can be done for exercise, competition, relaxation, and safety.
Our services • pool construction • fiberglass pools • pool maintenance • vinyl pool construction • concrete pool construction • pool opening services
Basic Swimming Strokes Breaststroke • Swimmers perform a frog-like kick and a circular arm motion while keeping their body flat. • Focus: Timing is key, with the arms and legs working in sync. Butterfly • A powerful stroke with simultaneous arm movement and a dolphin kick. • Technique: Use a body undulation motion, with both arms moving together over the water.
Competitive Swimming Events Pool Events • Short Distance: 50m, 100m (sprints) • Middle Distance: 200m, 400m • Long Distance: 800m, 1500m • Relay Races: 4x100m, 4x200m (team events) Open Water Swimming • Longer distances, such as 5km, 10km, and 25km, held in lakes, rivers, or the ocean. Medley Events • Individual Medley (IM) and Medley Relay, combining all strokes.
Benefits of Swimming Strengthens muscles and builds endurance. Boosts heart health and lung capacity. Gentle on joints, suitable for all ages. Promotes relaxation through rhythmic movements. Releases endorphins for improved well-being.
Thank you +1 (647) 465-7665 www.canadianpoolscapes.ca 977 Pantera Dr., Mississauga, ON L4W2W6