http://46998dqeqyp8u78aqtye2kqku2.hop.clickbank.net/?tid=PDF1\n\nPeripheral Neuropathy, also known as Diabetic Nerve Pain, is a condition that causes debilitating pain to millions of Americans. It is a chronic condition where the bodyâ€™s nerves no longer function properly. And since the nerves are used by your brain to control not only what is happening within your body but also how your body interacts within your environment, it prevents YOU from Diabetic nerve pain relief functioning properly. This condition is usually the result of diabetes and can form anywhere in the body. However, it is most likely to affect the limbs such as the legs, feet, arms and hands. There are many neuropathy in foot treatment to relieve from Diabetic.
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Peripheral Neuropathy, also known as Diabetic Nerve Pain, is a condition that
causes debilitating pain to millions of Americans. It is a chronic condition where
the body’s nerves no longer function properly. And since the nerves are used by
your brain to control not only what is happening within your body but also how
your body interacts within your environment, it prevents YOU from functioning
properly. This condition is usually the result of diabetes and can form anywhere in
the body. However, it is most likely to affect the limbs such as the legs, feet, arms
Peripheral Neuropathy affects people differently. Some people only feel mild
symptoms such as minor tingling or numbness in their limbs. Other people suffer
symptoms that are far more significant such as digestive problems, heart and blood
vessel issues and severe infections. It is a terrible condition that not only prevents
many people from living a normal life but sometimes leads to death when major
organs are significantly impacted. It must be dealt with as soon as possible or you
may find yourself in a horrible place.
Not sure if you have Peripheral Neuropathy? Well let’s take a look at some of its
most common symptoms:
•One of them is numbness. For instance, sometimes you may not be able to
feel your feet while walking. Other times, you will feel a tingling sensation
in your hands and/or feet. These symptoms can lead to a loss of balance and
coordination, making it harder to walk and move around.
•Another common symptom is the experience of different kinds of pain that
come suddenly and are of the sharp, throbbing and shooting variety. They
can sometimes feel like they come from an electrical current. Or they may
make you feel like you are getting stabbed with a knife. Other times you
will feel cramping, such as in your hand when you’re holding a pen or a
fork. These cramps can get so bad that you unintentionally drop whatever
you are holding.
•Exaggerated sensations, such as burning sensations, are also something to
watch out for. For example, a cup of hot chocolate that is just warm to the
touch for most people will feel painfully hot to you. On the flip side, you
may also notice that your hands and feet are cold for no apparent reason.
•Extreme sensitivity to touch is yet another symptom of Peripheral
Neuropathy. This sensitivity can worsen at night. It can get so bad, in fact,
that even your bedsheets will feel heavy and painful to you. Your ability to
get quality sleep will be reduced considerably, negatively impacting your
even health further.
•On the opposite end of the sensitivity scale you may not feel any injury or
pain at all when you absolutely should. This occurs when nerve damage is
significant. This lack of feeling can lead to sores or blisters on your feet and
other places that you can’t rationalize or explain. Or worse, you can scald
yourself with hot water, causing significant burns while not even noticing.
This lack of a pain response is very dangerous since it can prevent you from
recognizing problems that may need medical attention.
Peripheral Neuropathy is not a joke. If any of these symptoms are familiar
to you, then quick action must be taken. If left untreated, this terrible
condition will only get worse, leading to more serious health problems
including amputation, organ failure and even death. There is no known cure
at this point, but fortunately, there are ways to treat it naturally. In fact,
many of them are just simple lifestyle changes! Let’s learn about them so
you can start improving your life today!
How to Treat Peripheral Neuropathy Naturally
1.Manage Blood Sugar Levels
There is no better way to control diabetic nerve pain than to manage
your blood sugar levels. Healthy blood sugar levels couldn’t be more
important in preventing permanent damage to nerves, eyes, blood vessels
and skin as well as other parts of the body. Do everything you can to
keep your blood sugar levels low.
2.Maintain a Healthy Diet
A healthy diet is the best place to start if you want to keep blood sugar
levels low. A great way to make your diet healthy is to stop consuming
processed sugar. This can be done simply by eating unprocessed, whole
foods while limiting foods with simple carbs and added sugar. For
instance, eat organic (to avoid pesticides) fruits and vegetables, lean
meats and whole grains. Skip on pre-packaged foods which contain lots
of added sugar. Add cinnamon, which has been known to stabilize blood
sugar levels, to add sweetness to treats in place of sugar. Omega-3 fatty
acids from fish is a great addition as well. Also drink plenty of water and
ditch the soda, energy drinks, specialty coffees, etc. as they tend to
contain lots of sugar and consuming them will raise blood sugar levels
symptoms. Good nutrition cannot be underestimated in controlling this
condition. Also consider vitamin supplements like B-12 and chromium
(consult your doctor first) which help with sugar cravings.
3.Lower Exposure to Toxins
If you have Peripheral Neuropathy, you are more likely to have
kidney problems such as kidney disease and kidney stones. Kidneys are
what filter the toxins from the blood so it is very important that they are
not over-taxed. Unhealthy kidneys will lead to the accumulation of these
toxins in your body, which will only worsen your condition. Quit
smoking as soon as possible and avoid alcohol. Also avoid exposure to
pesticides, chemical household cleaners and beauty products, plus any
unnecessary prescription drugs and antibiotics. Don’t even consider
recreational drugs. Be good to your kidneys! And remember, less toxins
equal less pain.
Regular exercise is one of the best ways to manage diabetic
symptoms, including diabetic nerve pain. It is a great way to help
maintain a healthy weight, control blood sugar levels, and decrease
hypertension, all while increasing strength and range of motion. In fact,
according to a study published in the Journal of Diabetes Complications,
regular exercise caused significant reductions in pain and neuropathic
symptoms in diabetics while increasing intraepidermal nerve fiber
branching. In other words, it helps your nerves function properly and
even regenerate. Try to get 30 to 60 minutes of exercise at least four
days per week. Daily is even better. There are plenty of low impact
exercises like walking, cycling and swimming. Not only does it improve
your body’s response to insulin while lowering blood sugar levels but
exercise also protects your nerves by improving circulation, reducing
cholesterol, and lowering stress.
There’s a good reason to lower stress, especially for a diabetic. Stress
increases inflammation and raises the risk for all kinds of diabetic
complications. Exercising, as we just discussed, is one way of lowering
stress levels. There are several other ways as well, many of which we
take for granted. Meditation, prayer, spending more time on hobbies,
being in nature, and being with friends and family are all natural stress
6.Protect Your Skin and Feet
It’s very important that you monitor yourself and check for any signs
of new nerve damage to your skin, feet, legs and hands. Look for new
signs of injuries such as blisters, sores and ulcers. Foot and skin care are
extremely important in the prevention and treatment of Peripheral
Neuropathy. Wash your feet and toenails carefully and daily. Wash your
skin daily as well, especially in skin folds where bacteria and moisture
can build up and cause infections. Always wear clean socks and
clothing. Delicate skin should not be exposed to hot temperatures. This
includes the sun on warm days and hot showers as well. Cut your
toenails, file corns and if you notice redness, swelling or an infection, see
a doctor. Letting those things fester can lead to an infection spreading
(including to the bone) and possibly lead to amputation.
Don’t worry about perfectly following the above advice right away. If you
just follow half of it at the start, you’ll find yourself in a much better
position than you would have doing nothing. Make the changes that are
easier for you first then work on the things that are harder for you to change.
Just decide to act and follow through and better days will be ahead.
If you still need additional help to manage your diabetic nerve pain, check
out The Neuropathy Solution, a program by Dr. Randall Labrum, a doctor
who is also a former Peripheral Neuropathy sufferer himself. It’s an all-
natural way to keep Peripheral Neuropathy in check without drugs and
surgery at a more than reasonable price. And remember, it’s created by a
doctor who has the condition himself! If you are looking to end the
suffering while significantly improving the quality of your life, then who
better to help you? Click the following link right away to change your life!