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Can traffic stress actually hurt your heart?

Yes. ud83dude98u2764ufe0f Chronic road rage and long, tense commutes may raise your blood pressure and heart risk over time. But small changes make a big difference. Try deep breaths, soothing playlists, and smarter timing. Your commute should move your car u2014 not spike your cortisol.

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Can traffic stress actually hurt your heart?

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  1. CAN DRIVING STRESS HURT YOUR HEART? Yes — and here’s how: www.drsiamalmobarakcardio.com

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