Our Food Groups
Our Food Groups. Fruits. Meat and Beans. Vegetables. Dairy. Grains . Quiz. Fruits. Foods you could try apples, raisins, blueberries, bananas, melons, oranges, pears, 100% fruit juices Eat about 1 ½ to 2 cups a day. Vitamins in fruits help prevent colds and other illnesses.
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