1 / 27

Get Up & Get Moving Quiz

Keeping Fit!

Download Presentation

Get Up & Get Moving Quiz

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.


Presentation Transcript

  1. Its Time to Get Up and Get Moving

  2. If you choose the right answer it Will take you to the next question. Question 1 Question 2 If you choose the wrong answer It will tell you that your answer is wrong And then you have to click on this box To go back to the question. Question 1

  3. Question: 1 What is a calorie? Answer 1: A calorie is a unit of measure used to describe the energy in food. Answer 2: Amount of fat in the body. Answer 3: A unit of heat energy.

  4. Correct : Well done! Question 2

  5. Sorry! Wrong answer Question 1

  6. How can you live a Healthy lifestyle? Question: 2 Answer 1: Eat a variety of different foods. Answer 2: Eat healthy. Answer 3: Eat food that is low in fat and its content is good.

  7. Correct answer  Question 3

  8. Sorry Wrong answer! Question 2

  9. Question: 3 How can you stay fit? Answer 1: Incorporate more physical exercise into your daily routine. Answer 2: Eat a lot of healthy food. Answer 3: Stop eating sugary food.

  10. Good Work! Question 4

  11. Try Again! Question 3

  12. How can you burn fat in your body? Question: 4 Answer 1: Eat only fruits and vegetables. Answer 2: Cut down on processed foods and stick with all-natural foods. Answer 3: Do a lot of exercise.

  13. You’re doing great! Question 5

  14. Sorry! Wrong Answer! Question 4

  15. Question: 5 How much should Your BMI calculate? Answer 1: 30+ Answer 2: 18.5–24.9 Answer 3: 25–29.9

  16. Well Done! Question 6

  17. Try Again! Question 5

  18. How much should the average adult exercise per week? Question: 6 Answer 1: moderate aerobic activity or 75 minutes a week. Answer 2: Get at least 150 minutes a week. Answer 3: As a general goal, aim for at least 30 minutes of physical activity a week.

  19. Good Job! Question 7

  20. Sorry! Wrong Answer! Question 6

  21. How many litres of Water should you drink per day? Question: 7 Answer 1: 2 litres Answer 2: 1 litre Answer 3: 2.2 litres

  22. Try Again! Question 7

  23. Well Done!  Question 8

  24. Question: 8 Which food is rich in calories? Answer 1: Avocado Answer 2: Lettuce Answer 3: Cheese Pizza

  25. Correct Answer! Question: 9

  26. Wrong Answer! Question: 8

  27. Thank you!! I hope you did a great job!

More Related