FOOD

1. FOOD PROJECT– EVS

2. THERE ARE TWO TYPES OF FOOD • HEALTHY FOOD • JUNK FOOD

3. HEALTHY FOOD • Healthy food is one of the most important factors that play a clear and tangible role in human health. This plays an important role in preserving health in general. Some nutrients represent the major role in renewing the health of the body with its various organs.  • Where we observe the tendency of some nutrients for the benefit of the body as a whole by giving him the ability to keep his internal organs intact, where eating healthy food is the largest factor in the safety of internal organs that result in an inevitable body safety as a whole and thus lead to better performance in various functions of life. • There are many guidelines to follow when eating, so that a person can have a healthy and integrated diet:

4. There are many nutrients • Fats • Carbohydrate • Vitamins • Water • Protein • Minerals

5. JUNK FOOD • Junk foods or fast foods are widely known and people love to eat this food now. It has been a trend to eat of KFC, McDonald or food like these. There are a few reasons for the popularity of junk food. I think the main reason is they are delicious to eat and easy to prepare. You will find them at a cheap price in your nearest shop. These foods are completely unhealthy and have no nutritional value. They have an extended amount of fat and sugar, both of them are highly risky for our health. So we all need to stay away from Junk Food.

6. Types of junk food Pizza Burgers Fried Stuff Chocolates Cakes Packaged Chips Cheese stuff Potato Chips Candies Donuts