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Looking for a non-surgical solution to heart blockage in Bangalore? This Ayurvedic PowerPoint guide reveals how to reverse heart issues naturally with herbal remedies like Arjuna bark, turmeric, and neem-karela juice. Combined with powerful yoga practices like Anulom Vilom and Malasana, this step-by-step PPT outlines a daily routine to detox, strengthen, and rejuvenate the heart. Explore natural ways to manage cholesterol, improve circulation, and eliminate toxins through lifestyle changes rooted in Ayurveda. Trusted by patients at Shuddhi HiiMS Bengaluru, this guide is your key to safe and ef
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AStep-by-StepGuideforNaturalHeartWellness • Introduction • Heartblockageisagrowinglifestyledisorder • Conventionaltreatmentsinvolvesurgery,butmanyseeknaturalalternatives • AyurvedaandYogainBengaluruoffernon-invasive,side-effect-freeapproaches UnderstandingHeartBlockage
Blockageoccursduetonarrowedarteries • Causedbycholesterol,toxinbuildup,and • poorlifestyle • Mayleadtochestpain,fatigue,andbreathlessness
AyurvedicViewofHeartBlockage • InAyurveda:Hridroga(heartdisease) • LinkedtovitiatedDoshas(Vata,Pitta,Kapha) • BlockageiscausedbyAama(toxins)cloggingRasa-RaktaVahaSrotas(bloodchannels) HowAyurvedaSupportsHeartHealing
Focusesonremovingtoxins,restoring • doshabalance • Supportsbloodcirculation,heartmusclestrength,andemotionalcalm • Usesherbs,Panchakarma,sattvicdiet KeyAyurvedicHerbsforHeartBlockage
ArjunaChaal(Bark)– Strengthensheartmuscles Garlic(Lahsun)– Reducesplaque Ginger(Adrak)– Enhancescirculation
Turmeric(Haldi)– Detoxifies Neem+Karela– Cleansesbloodandimprovesmetabolism RoleofArjunainHeartCare
Richinco-enzymeQ10,helpsincardiacregeneration • Maintainscholesterolandbloodpressurelevels • Recommendedinpowderorcapsuleform • atShuddhiHiiMSBengaluru Neem-KarelaTherapy
Actsasanaturaldetoxifier • Purifiesblood,supportsmetabolism,removesarterialtoxins • Regularuseimprovesvascularhealth DietforNaturalHeartHealing
AdoptSattvic(pureplant-based)diet • Include: • ✔ Greenleafyvegetables • ✔ Pomegranate,Amla • ✔ Soakedalmonds,walnuts • ✔ Warmturmericwater
FoodstoAvoid • Deep-friedandoilyitems • Excesssaltandpackagedfoods • Animalfatsanddairyoverload • Smoking,alcohol,late-nightmeals
Yoga’sRoleinHeartBlockageHealing • Combinesasana(posture),pranayama(breath),anddhyana(meditation) • Promotesoxygenation,opensenergychannels,reducesstress(amajorheart
risk) YogaPosesforHeartHealth
Malasana– Activateslesser-usedheartmuscles Bhujangasana– Openschestandlungs SetuBandhasana– Improvesbloodflow ArdhaMatsyendrasana– Detoxifyingandheart-energizing AnulomVilom– Balancesnervoussystem PranayamaforHeartWellness
Bhramari&AnulomVilom– Daily10-15min • Enhancesoxygenflow,lowersstress-inducedcortisol • GreatforhighBPandarrhythmiamanagement
Step-by-StepDailyHeartHealingRoutine 1.MorningMalasana(5-7mins)
Chewrawginger PracticeAnulomVilom TakeArjuna,Garlic,Turmeric Neem-Kareladetoxdrink Nighttimeturmericdrink+Legs-up-the-wallpose NaturalLifestyleforCardiacHealth
Wakewiththesun • Dailywalking+yoga • Hydratewell • Middayisbestforheaviestmeals
Regulardetox(PanchakarmaatAyurvedicCentreinBengaluru) • Ayurvedic Heart Treatments inBengaluru • ShuddhiHiiMSBengaluruoffers: • ✔ AyurvedicHeartBlockageReversal • ✔ GoldenTherapy • ✔ PanchakarmaDetox • ✔ PulseDiagnosis(NadiPariksha) • ✔ Diet&Yogacounseling BenefitsofAyurvedicHeartCareatShuddhiHiiMS
Nosurgery,nostents • Personalizeddosha-basedtherapies • ExpertAyurvedicdoctorsinBengaluru • Ongoingsupportforcardiacrecovery
TestimonialsandRealResults • Patientsreport: • ✔ Betterstamina • ✔ NormalizedBP • ✔ Reduceddependenceonheartmeds • ✔ LifestyletransformationwithAyurveda FAQs– HealingHeartNaturally Q1.CanAyurvedareverseheartblockage?A1.WithherbslikeArjunaandPanchakarma,Ayurvedahelpsopencloggedchannelsnaturally. Q2.What’sthebestYogaforblockedarteries?A2.SetuBandhasana,Bhujangasana,andPranayamaimprovebloodflowandcardiachealth.
Conclusion • Ayurveda+Yoga=HolisticHeartHealing • Safe,non-invasive,time-tested • VisitShuddhi HiiMS Bengaluruforafreeconsultation • Letyourheartheal—naturally