( ReaD ) I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your

download I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life read now<br>Au00a0guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert u00a0 EXHAUSTION DOESNu2019T HAVE TO BE YOUR NEW NORMALDoes it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired?u00a0u00a0 Chances are youu2019ve asked your doctor for help, only to be told that itu2019s because of your age, or your workload, or, worse, that itu2019s just u201cnormal.u201du00a0u00a0u00a0u00a0u00a0u00a0u00a0u00a0u00a0u00a0u00a0 If so, youu2019re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesnu2019t have to be your new normal.u00a0 Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones.u00a0 Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: u00a0What You Eat: Increase your vegetable intake and sip Dr. Shahu2019s hormone-balance tea to tamp down inflammation and heal your gut, without giving up your wine and chocolate!When You Eat: Changing when you eat and practicing intermittent fasting u2013 the right way u2013 will help you feel energized all day long.How you manage stress: u00a0Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety.In just two weeks, youu2019ll feel your energy surge. In three months, youu2019ll feel like a whole new person.u00a0Itu2019s time to regain the energy youu2019ve lost, so you can get back to the life you want to live.u00a0 u00a0<br><br>Simple Step to Read and Download By Amy Shah : <br>1. Create a FREE Account <br>2. Choose from our vast selection of EBOOK and PDF <br>3. Please, see if you are eligible to Read or Download book I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life By Amy Shah<br>4. Read Online by creating an account I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life READ [MAGAZINE]<br>

Carterert44
Download Presentation

( ReaD ) I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

More Related