How Does Acupuncture Help with Neck Pain

1. How Does Acupuncture Help with Neck Pain? One of those typical discomforts that can catch us off guard is neck pain, which can be caused by poor posture, excessive computer time, a stressful week, or simply sleeping in the wrong position. For longer-lasting effects, many people are turning to alternative therapies like acupuncture, even if painkillers and massages only provide temporary relief. However, what specific benefits does the treatment offer for neck pain? By reading the full article, you will learn about how the therapy of acupuncture for pain in Morristown will help you. Why the Neck? The neck is a delicate yet incredibly useful body element. In addition to facilitating mobility and supporting the head’s weight, it contains important blood arteries and neurons. The neck is prone to strain, stress, and injury, which is understandable given the amount of responsibility involved. Common causes of neck pain include: Muscle strain from poor posture Whiplash or other injuries Arthritis or degenerative disc disease Stress and tension Herniated discs

2. Chronic or severe neck discomfort can make it difficult to complete everyday tasks and lower one’s general quality of life. In this situation, acupuncture can provide much- needed relief. How Acupuncture Helps Neck Pain? ● Reduces Inflammation and Muscle Tension– Acupuncture primarily relieves neck discomfort by increasing blood flow and decreasing inflammation. These frequently cause stiffness, discomfort, and restricted range of motion. By placing needles at certain places, acupuncture stimulates the body to enhance local blood flow. This can help remove inflammatory toxins and bring in oxygen and nutrients for healing. Furthermore, stimulating certain spots helps release tense, knotted muscles. Those with tightness or tension-type neck aches from stress may find this extremely beneficial. ● Triggers the Body’s Natural Painkillers– Research has demonstrated that acupuncture increases the body’s synthesis of endorphins, which are feel-good chemicals with natural pain-relieving properties. It also has an impact on dopamine and serotonin levels, which alleviate stress and elevate mood, in addition to reducing the sense of pain. One of the reasons why so many individuals report feeling really peaceful after an acupuncture session is because of this dual combination of pain alleviation and relaxation. ● Addresses Underlying Causes– Acupuncture takes a more comprehensive approach, whereas traditional therapies concentrate on the pain directly. When creating a treatment plan, a skilled acupuncturist will consider the patient’s whole physical and mental well-being. For instance, if neck pain is a result of ongoing stress, it may contain points that encourage stress reduction and nervous system regulation. ● Improves Range of Motion and Function– By encouraging muscular relaxation and lowering stiffness, acupuncture can assist in increasing the neck’s range of motion. People who have pain that makes it difficult for

3. them to work, exercise, or even just look over their shoulder when driving may find this to be extremely helpful. ● Complements Other Therapies– One of acupuncture’s many wonderful qualities is its ability to be utilized in conjunction with other therapies. It frequently improves the overall effects of prescribed drugs, yoga, and physical therapy without interfering with or harming them. What to Expect During Treatment? A typical acupuncture session for neck pain involves: A comprehensive evaluation of your health history, symptoms, lifestyle, and general energy balance. Thin, sterilized needles are inserted into distal points that affect the neck meridians and local points on the neck and shoulder. For better results, optional methods include cupping, electroacupuncture, or moxibustion. Some people feel better after just one or two treatments, but most require four to ten sessions for noticeable improvement. Safety and Considerations In general, Acupuncture for Neck Pain in Morristown is extremely safe when administered by a qualified professional. It is important to select a licensed acupuncturist who uses sterile, single-use needles. If you have a bleeding disorder, are pregnant, or have any medical concerns, it is wise to consult with your doctor before starting acupuncture. What the Research Says According to a 2017 meta-analysis published in the Pain Journal, acupuncture is superior in treating chronic musculoskeletal pain, particularly neck pain, and its effects last for at least a year. According to a 2020 study published in The Journal of Pain, after six weeks of acupuncture, patients with persistent neck pain reported notable improvements in pain, mobility, and quality of life. Clinical recommendations from groups such as the American College of Physicians and NICE (UK) now endorse acupuncture for the treatment of chronic pain.

4. Summary: Acupuncture for pain in Morristown provides a safe, natural alternative. It relieves symptoms and promotes general well-being by releasing tense muscles, decreasing inflammation, and triggering the body’s natural pain-relieving mechanisms. Acupuncture may be the gentle nudge your body needs to begin healing, regardless of whether your neck pain is caused by something more chronic or by modern desk life. For efficient and effective treatment, you can visit the website of CM Harmony at https://cmharmony.net/index.html. Source: https://www.echomeadow.com/how-does-acupuncture-help-with-neck-pain/