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Pre-Operative Physical Therapy for ACL Injuries

Explore the importance of pre-operative physical therapy for ACL injuries and outline key exercises recommended by physical therapists to strengthen the knee and improve function.

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Pre-Operative Physical Therapy for ACL Injuries

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  1. PRE-OPERATIVE PHYSICAL THERAPY FOR ACL INJURIES labsportstherapy.com

  2. Understanding ACL Injuries The ACL is a vital ligament that stabilizes the knee joint, and injuries often occur during sports or activities involving sudden stops, pivoting, or changes in direction. Symptoms include knee instability, swelling, and difficulty bearing weight, which can impact daily activities and sports participation.

  3. Pre-Operative Physical Therapy Approach Pre-operative physical therapy focuses on reducing pain, swelling, and muscle weakness while improving knee function and range of motion. It aims to prepare the knee for surgery and minimize complications during and after the procedure.

  4. Key Exercises for ACL Injuries Pre-Operatively Range of Motion (ROM) Exercises Heel slides Quadriceps sets Straight leg raises

  5. Strengthening Exercises Quadriceps strengthening (e.g., leg press, squats) Hamstring strengthening (e.g., hamstring curls, bridges)

  6. Balance and Proprioception Exercises Single-leg stance Balance board exercises Proprioceptive drills (e.g., wobble board)

  7. THANKS FOR WATCHING labsportstherapy.com

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