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Common Weightlifting Shoulder Injuries

Weightlifting often leads to shoulder injuries like rotator cuff tears, shoulder impingement, or labral tears caused by repetitive stress or improper form. Physical therapy focuses on strengthening, mobility, and pain management through tailored exercises and manual techniques, ensuring safe recovery and injury prevention.

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Common Weightlifting Shoulder Injuries

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  1. COMMON WEIGHTLIFTING SHOULDER INJURIES ROTATOR CUFF TEARS Caused by repetitive overhead movements or lifting heavy weights. Symptoms: Pain, weakness, and limited range of motion. SHOULDER IMPINGEMENT Caused by repetitive overhead movements or lifting heavy weights. Symptoms: Sharp pain during lifting or overhead movements. LABRAL TEARS Involves damage to the cartilage that cushions the joint. Symptoms: Deep shoulder pain, instability, and clicking sensations. SHOULDER DISLOCATIONS OR SUBLUXATIONS Happens when the humeral head moves out of its socket due to trauma or excessive strain. Symptoms: Severe pain, visible deformity, and loss of function. BICEPS TENDONITIS Inflammation of the tendon connecting the biceps to the shoulder. Symptoms: Pain in the front of the shoulder, especially during pressing movements. www.labsportstherapy.com

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