30 Days to a Happier You: An instructional workbook for bringing increased level
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"30 Days to a Happier You" is a guided workbook designed to help you find more happiness and mindfulness in just 30 days. Each day introduces a simple method to boost your well-being, with information, small tasks, and a space to reflect on your results. At the end of the 30 days, youu2019ll use your recorded feedback to create a personalized happiness plan that works best for you. Itu2019s an easy, practical way to build a more joyful and mindful life that can be maintained over time!"<br><br>
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30 Days to a Happier You: An instructional workbook for bringing increased level
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