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Belmont Physiotherapy clinic for patients of motor vehicle accidents. Claim ICBC at Physiotherapy in Brookswood, Langley, BC. Learn more about our professional physiotherapy services.
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Knee Physiotherapy in Langley Welcome to our presentation on knee physiotherapy in Langley. We'll cover common knee injuries and conditions, the benefits of physiotherapy, and how we can help you return to an active lifestyle.
Common Knee Injuries and Conditions Torn ACL Meniscus Tear Osteoarthritis The anterior cruciate ligament (ACL) is a common injury. It occurs when the ligament tears, often due to a sudden twist or impact. The meniscus is a cartilage in the knee that acts as a shock absorber. It can tear from a sudden impact or over time. Osteoarthritis is a degenerative joint condition, often affecting the knees. It causes cartilage breakdown and pain.
Benefits of Physiotherapy for Knee Rehabilitation Pain Reduction Improved Mobility Physiotherapy treatments can help manage pain by reducing inflammation and restoring function. Exercises and manual therapy improve range of motion, flexibility, and strength, leading to better movement. Faster Recovery Physiotherapy helps reduce swelling, promote healing, and aid in regaining function after knee injuries.
Comprehensive Assessment and Personalized Treatment Plans Detailed Assessment We conduct a thorough assessment to understand your condition, pain, and functional limitations. Tailored Treatment We develop personalized treatment plans based on your unique needs and goals. Collaborative Approach We collaborate with you to set realistic goals and monitor progress.
Techniques and Modalities Used in Knee Physiotherapy Manual Therapy Therapeutic Exercises 1 2 Our therapists use hands-on techniques to improve joint mobility and reduce muscle tension. We prescribe targeted exercises to strengthen muscles, improve flexibility, and enhance stability. Electrotherapy 3 Modalities like ultrasound and electrical stimulation can reduce pain and inflammation.
Importance of Strengthening and Flexibility Exercises Strengthen Muscles 1 Targeted exercises strengthen muscles around the knee, improving stability and reducing stress on the joint. Increase Flexibility 2 Stretching and range of motion exercises improve flexibility and prevent stiffness. Functional Training 3 We focus on exercises that mimic everyday activities, helping you return to normal life.
Addressing Pain, Swelling, and Mobility Issues Pain Management Mobility Enhancement We use various techniques to reduce pain and inflammation, including ice therapy and manual therapy. We utilize exercises and manual therapy to improve range of motion and flexibility. 2 1 3 Swelling Reduction We use modalities like compression and elevation to reduce swelling and promote healing.
Returning to an Active Lifestyle with Improved Knee Health Gradual Progression 1 We gradually increase activity levels and intensity to avoid overexertion. Functional Training 2 We incorporate exercises that mimic everyday movements, improving performance and preventing reinjury. Prevention Strategies 3 We provide guidance on maintaining knee health through proper exercise and lifestyle habits.
Visit our Service : Phone: 604-427-2172 Gmail id-info@belmontphysio.ca Address:- 20103 40 Ave #111, Langley City, BC V3A 2W3, Canada website: https://belmontphysio.ca/