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Building Muscle on a Budget with Whey Protein Under ₹4000 and a 3 kg Mass Gainer

Building Muscle on a Budget with Whey Protein Under u20b94000 and a 3 kg Mass Gainer

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Building Muscle on a Budget with Whey Protein Under ₹4000 and a 3 kg Mass Gainer

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  1. Building Muscle on a Budget with Whey Protein Under ₹4000 and a 3 kg Mass Gainer Fitness enthusiasts are always on the lookout for supplements that can help them achieve their goals while staying within their budget. Whey protein, with its high protein content and fast digestion, is a favorite among athletes and gym-goers. When paired with a 3 kg mass gainer, it becomes an even more powerful tool for muscle growth. In this article, we’ll explore some of the best whey proteins under ₹4000 and how a 3 kg mass gainer can complement your fitness routine. Why Whey Protein is Essential Whey protein is often considered the best protein source for building muscle due to its rapid absorption and high bioavailability. It contains all the essential amino acids your body needs to repair and build muscle after an intense workout. Additionally, whey protein under 4000 can help with fat loss by boosting metabolism and reducing hunger. For those looking to increase muscle mass, the high-quality protein in whey is essential for muscle recovery and development. However, while whey protein provides the necessary protein, it may not offer the extra calories needed for weight gain and bulking. That’s where a 3 kg mass gainer comes in. Best Whey Protein Under ₹4000 1. MuscleBlaze Whey Protein MuscleBlaze Whey Protein offers 25g of protein per serving, with added BCAAs and glutamine, making it an excellent choice for muscle repair and recovery. It’s ideal for those who need a quick source of protein to aid in muscle recovery after a workout. ● Price: ₹3,200 (approx.) ● Key Benefits: 25g of protein per serving, enriched with BCAAs, helps in muscle recovery. 2. MyProtein Impact Whey Protein MyProtein is known for its affordability without compromising on quality. With 21g of protein per serving, MyProtein’s Impact Whey Protein is perfect for those looking to increase their protein intake on a budget. ● Price: ₹3,500 (approx.) ● Key Benefits: Affordable, 21g of protein, available in multiple flavors. 3. ON Gold Standard Whey ON’s Gold Standard Whey is a well-known supplement in the fitness community, providing 24g of protein per serving. It’s designed for muscle recovery, with added BCAAs to support lean muscle growth. ● Price: ₹3,999 (approx.) ● Key Benefits: 24g of protein, BCAAs for muscle repair, smooth texture. 4. BSN Syntha-6 BSN Syntha-6 is known for its rich taste and well-rounded nutritional profile. It provides 22g of protein per serving and also contains fiber and healthy fats, making it a great all-rounder for those looking to gain lean mass.

  2. ● Price: ₹3,800 (approx.) Key Benefits: 22g of protein, great taste, added fiber and fats. Why Pair Whey Protein with a 3 kg Mass Gainer? While whey protein is excellent for muscle recovery, a 3 kg mass gainer ensures that you’re getting the additional calories required for muscle growth. Mass gainers contain a blend of protein, carbohydrates, and fats that help you create a calorie surplus, which is essential for muscle mass gain. Best 3 kg Mass Gainers 1. MuscleBlaze Mass Gainer XXL This mass gainer offers 12g of protein and 80g of carbs per serving, making it ideal for those looking to gain muscle mass quickly. It’s a great option for those who struggle to consume enough calories throughout the day. ● Price: ₹3,600 (approx.) ● Key Benefits: High-calorie content, ideal for bulking, added BCAAs for recovery. 2. HealthKart Mass Gainer HealthKart’s mass gainer provides a well-balanced ratio of protein and carbs, offering 20g of protein and 75g of carbs per serving. It helps increase calorie intake and supports muscle growth. ● Price: ₹3,400 (approx.) ● Key Benefits: Balanced macronutrient profile, promotes steady muscle gain. Conclusion Building muscle doesn’t have to be expensive. There are plenty of high-quality whey protein supplements available for under ₹4000 that can help you meet your fitness goals. By combining whey protein with a 3 kg mass gainer, you can create a balanced approach that supports both muscle recovery and growth. Whether you're looking to lose fat, build muscle, or bulk up, this combination will help you get the most out of your workouts.

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