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Health Benefit & Garnishing Tips of Dry Fruits

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Health Benefit & Garnishing Tips of Dry Fruits

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  1. Health Benefit & Garnishing Tips of Dry Fruits

  2. Almonds Almond is beneficial in all senses for the human body. It's a high source of proteins, fiber and nutrients and reduces the risk of cholesterol and blood sugar. Garnishing Tip: Almonds can be used for garnishing cake, Kheer Rasmalai, Thick Milk Shakes, Ice Cream etc.

  3. Black Raisins Black Raisin is a high source of sugar most of which is fructose and glucose. It contains little proteins, dietary fibers, vitamin C and antioxidants. Garnishing tips: We can use black raisins in many dishes like it can be used as garnishing ingredients in Kheer (Sweet dish made of rice of sooji), carrot salad, Fruits cakes, people use in many chicken dishes as well.

  4. Cashews Cashew is a rich source of fiber, plant proteins, heart-healthy fats. If we talk about nutrients then its also a good source of copper, magnesium, and manganese. Garnishing Tips: Cashews can be used as the main ingredient in garnishing both sweet and spice dishes.

  5. Dry Dates Dry Dates are beneficial in many sense, it contains carbohydrates, dietary fibers, sugar, protein, vitamin B6, iron, magnesium, and potassium etc. Garnishing Tips: Day Dates can be used in many dishes like delicious laddu`, dates can be stuffed with small ginger pieces and creams, Dry Date shake is also very healthy, it can be used in date nut bread, dry dates cookies with honey etc.

  6. Flax Seeds Flax Seeds are fully loaded with nutritional elements. Flax Seeds are of two types brown and golden and it is one of the oldest crops in Indian origin. Garnishing Tips: Flax Seeds are mostly used with non-vegetarian foods like Flax Seeds can be mixed with chicken tenders.

  7. About Bazaar Bros Bazaar Bros offers a large selection of Indian and Pakistani groceries online. Our mission is to provide you with fast, affordable grocery with a great online shopping experience. Address: 1058 Dundee Ave, Elgin, IL 60120 Illinois, United States Phone Number: 847-532-0824 Business Email:hello@bazaarbros.com Website:https://bazaarbros.com/ Social Sites: Facebook: https://www.facebook.com/Bazaar-Bros-107112784542980 Instagram: https://www.instagram.com/bazaarbros/

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