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Do you have chronic pain? If so, youu2019re in the company of at least 20% of the United States population, according to the Centers for Disease Control and Prevention (CDC). At our physical therapy clinic, we work with people every day who are dealing with the physical and mental effects of chronic pain caused by conditions like arthritis and fibromyalgia. So, if your joints are achy and stiff, we invite you to consider working with a physical therapist in the New Year. Is it time to see what physical therapy can do for your chronic pain? Contact our physical therapy clinic today to schedule an appointment and get on the road to a life freer from pain.
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ALWAYS SUFFERING FROM ACHES AND PAINS IN YOUR JOINTS? 3 REASONS TO CONSIDER PHYSICAL THERAPY Doyouhavechronicpain?Ifso,you’reinthecompanyofatleast20% oftheUnitedStates population,accordingtotheCentersforDiseaseControlandPrevention (CDC).Atourphysical therapyclinic,weworkwithpeopleeverydaywhoaredealingwiththephysicalandmentaleffects ofchronic paincausedbyconditionslikearthritisandfibromyalgia.So,ifyourjointsareachyand stiff,weinviteyoutoconsiderworkingwithaphysicaltherapistintheNewYear.
3ReasonstoConsiderPhysicalTherapy Youdon’tdeservetospendeverydayinpain,andwithphysicaltherapyyoumaynothaveto!Here arethreereasonstoworkwithaphysicaltherapistforyourachyjoints: 1.NaturalPainRelief DidyouknowthattheCDCandotherprofessionalorganizationsofficiallyrecognizephysicaltherapy asasafealternativetopain-relievingmedicationslikeopioids?Physical therapyhasbeenproven researchstudiestobeeffectiveforalleviatingchronicjointpainandmayevenhelpyoucutdownon yourmedication (withyourdoctor’ssupervision,ofcourse). Forexample,non-invasivemodalitieslikeelectricalstimulation,diathermy,orultrasoundusedby physicaltherapistscanalleviatespasmsandnaturallyblockpainsignals.Thiskindofshort-termpain reliefisvaluablebecauseithelpsyouparticipateinrehabilitationexercisesandgetbettersleep, whichweknowisimportantforoverallhealthandstressrelief.Butphysicaltherapycanalsohelp youachievelonger-termpainrelief,too… 2.Solutions,NotJustSymptomManagement Beyondalleviatingyourjointpainandstiffness,aphysicaltherapistalsousesavarietyofindividually tailoredtechniquesandservicesthatcanaddresstherootcausesofyourjointissues.Inthelong- term,thiscanhelpyouavoidorminimizedailypain,slowdiseaseprogression,andevenprevent yourjointproblemfromgettingworse. Examplesinclude: Therapeuticexercisesandstretchestocorrectstrengthormobilityimbalances,promotetissue healing,andimproveoveralljointfunctionandstability Manualtechniqueslikejointmobilizationsandmassagetoimprovejointalignment,reduce swellingandstiffness,andbreakuppainfuladhesions Neuromusculareducationtechniquestoimproveyourbalanceandreducetheriskoffalls,which mayotherwiseexacerbateyourpain Prescriptionandfittingofcustomorthoses,braces,andotherdevicestosupport,compensate for,and/oralleviatepressureonyouraffectedjoints
3.PersonalEmpowerment Whenyouworkwithaphysicaltherapist,heorshebecomesapartnerinyourhealingandhealth.By teachingyouexercises,mindfulnesstechniques,lifestylemodifications,breathingtechniques,and saferwaystofunctioninyourdailylife,yourtherapistcanempoweryoutopreventrecurringissues andoptimizeyouroverallhealth.Andwithlesspain,greaterstrength,andimprovedfunction,you gainmoreindependenceandsupportyourcaregivers,too. Isittimetoseewhatphysicaltherapycandoforyourchronicpain?Contactourphysicaltherapy clinictodaytoscheduleanappointmentandgetontheroadtoalifefreerfrompain. Original Source: https://prairierehab.com/always-suffering- from-aches-and-pains-in-your-joints-3-reasons-to-consider- physical-therapy/
