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BSN SYNTHA 6 WHEY PROTEIN

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BSN SYNTHA 6 WHEY PROTEIN

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  1. BSN SYNTHA 6 WHEY PROTEIN BSN Syntha 6 is an ultra premium protein powder which contains 22g of protein per serving which supports muscle growth and repair. Syntha 6 is ideal for anyone wanting to build muscle and also improve their recovery after training/exercise. You can take Syntha 6 whey protein first in the morning, after your workout or at any time during the day. How do you use BSN Syntha 6? Mix 1 heaped scoop (47 g) with 120 – 150 ml of cold water. Adjust as needed for taste. Nutritional Information Typical Values Per 47 g Serving Per 100g Energy (kj) 812.0 1727.66 Energy (kcal) 194.0 412.77 Protein (g) 22.0 46.81 Carbohydrates (g) 7.8 16.6 Of which Sugars (g) 1.8 3.83

  2. Fat (g) 7.0 14.89 Of which saturates (g) 1.5 3.19 Dietary Fibre (g) 4.9 10.43 Sodium (mg) 158.0 336.17 Salt (g) 3.9 Ingredients Ingredients may vary depending on flavour – Chocolate Mudslide: Protein Blend (WHEY* Protein Concentrate, WHEY* Protein Isolate, Calcium CASEINATE*, Micellar CASEIN*, MILK Protein Concentrate, Emulsifier: SOY Lecithin), Sunflower Oil Powder [MILK], Thickeners (Polydextrose, Cellulose Gum), Fat-Reduced Cocoa Powder, Flavourings [MILK], Medium Chain Triglyceride Powder [MILK], Sodium Chloride, Sweeteners (Sucralose, Acesulfame K), EGG Albumen, Glutamine Peptides [GLUTEN]. * From Milk. Flavours BSN Syntha 6 comes in the following flavours Chocolate mudslide New York Vanilla cheesecake Strawberry cream swirl Summary In our opinion BSN Syntha 6 protein is a quality protein powder which tastes good and has good macronutrients. The chocolate mudslide flavour is a great choice as it has a great milkshake type taste and mixes well no matter whether you are using milk or water. For a better milkshake taste we recommend using milk.

  3. The downside is the lack of variety as it only comes in 3 flavours. This protein powder does contain artificial sweeteners in the form of sucralose; this can be seen as a negative. It has a list of ingredients which some people may not like which includes a high amount of artificial additives. BSN Syntha 6 protein delivers 22g of a protein per serving which is one of the things that makes it attractive, it does have a few negatives but nothing which would prevent you from giving this a try.

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