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The benefits of hemp hearts make them important in our daily diet. However, these benefits can only be leveraged if the hearts are 100% organic & natural.u00a0<br>https://www.nuorindia.com/product-category/hemp-hearts
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Rich Source of Protein & Several Other Nutrients Hemp hearts may be small but are a big source of protein. 2 tablespoons of hemp hearts contain around 9.5 grams of protein. Other than this, hemp hearts are also a big source of 9 essential amino acids. As the human body cannot generate amino acids on its own, these acids need to be added to the daily diet.Furthermore, hemp hearts also boast Omega-3 & Omega-6 fatty acids.
Hemp Hearts Support Good Bone Health It is proven, that along with calcium & vitamin D, magnesium also plays a vital role in keeping the bones strong. Adding magnesium to daily diet ensures better bone density, responsible for reduced risk of fractures & osteoporosis.Similarly, phosphorus in the body helps build and maintain bones & teeth.
Reduces the Risk of Heart Troubles Heart-related issues are responsible for the maximum number of deaths worldwide. However, adding hemp hearts for saleto your daily diet reduces this risk. Hemp hearts are rich in amino acid arginine, which plays an important role in the body’s production of nitric oxide, which causes blood vessels to dilate and relax, which lowers blood pressure and reduces the risk of heart diseases.
Hemp Hearts helps Body Convert Food to Energy The thiamine & manganese content present in hemp hearts helps the body generate the energy it required. Thiamine helps your body break down carbohydrates so they can be used in energy. It is also essential for the growth, development, and function of the cells in the body.
Improves Hair and Skin Hemp hearts for salecontain more than 30% fat and are particularly rich in alpha-linolenic acid (Omega-3) and linolenic acid (Omega-6). Hemp seed oil is used in cosmetics because it can penetrate through layers of skin & scalp to promote cell growth.
