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For those living with Memory Loss either at home, in a long-term care home in Burlington, or at a Memory Care facility/environment, it is important to retain regular movement and stimulate the mind. Activities such as puzzles, games, crafts, exercise, and gardening are just several of the daily tasks that should be encouraged.
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Activities for People Living with Alzheimer’s and Dementia Memory & Company 905.888.8808 info@memoryandcompany.com
Physical activity is important for the physical and mental well-being of everyone, especially for those living with dementia or receiving Alzheimer’s Memory Care. Participating in regular exercise on a daily basis can improve sleep patterns and work as a mood booster. It can also increase blood flow to the brain. Exercise and Physical Activity
Did you know that arts and crafts classes are used by Memory Care therapists to encourage sensory stimulation? Painting, colouring, knitting, and using craft materials offer an outlet for people living with Memory Loss to express their thoughts and feelings in tangible ways. These activities are useful in times where the vocabulary is limited or at a loss. Art & Creative Classes
It is recommended when you participate in a game with a person living with Memory Loss that you focus on games that have only one or two steps. Cottage games like Cornhole, Frisbee Toss and Lawn Bowling to name a few that are simple adult games. Simple One-Step Activities
An herb garden can be started as a small hobby and grow as the person living with Memory Loss becomes enthralled with the daily care of the plants. Herb Gardening
One of the best therapies for those living with Memory Loss is enjoying simple puzzles and word games. Using their brain power while having fun is a productive way to spend time. Most puzzles and word games can be easily manipulated to match the ability of the person living with Memory Loss. Puzzles & Word Games
The aroma of fresh baked goods and savoury dishes can bring back memories of times spent with loved ones in the kitchen. People living with Memory Loss rely on performing tasks that bring joy and allow for them to display their abilities. Bake or Cook
Having a sense of normalcy or purpose can help those living with Memory Loss and a regular routine can support their need for daily activities. Limit the activities to ones the person receiving Alzheimer’s Memory Care is physically and mentally able to perform. Clean Around the House
Music is known to feed the soul! For some, slow expressive music stimulates powerful memories of childhood, family gatherings, and times with their sweetheart. Those living with Memory Loss that had an emotional or professional connection with music will find it therapeutic and stimulating Play Music
People living with Memory Loss may benefit by watching old family videos or looking through old picture albums. Video’s and albums can assist with reminiscing or help people living with memory loss be reminded of the people in their lives from yesterday and today. Watch Family Videos or Go Through Picture Albums
Dementia Memory Care programs often encourage reminiscing about the past. For those living with Memory Loss, there may be parts of their life that bring great joy to speak of. Reminisce About Their Life
Animal therapy has been proven to help relieve stress, lower blood pressure, and boost one’s mood. For areas that do not have animal therapy services, a visit with a family member, friend, or neighbour’s well-behaved dog or cat can help. Animal Therapy
The great outdoors provides amazing physical, mental, and emotional health benefits. Stimulating activities can include, but are not limited to, walks or hikes, birdwatching, visiting a botanical garden, feeding the ducks at the park, or even sitting in a glorious flower garden. Explore Nature
Markham Club Address: 100 Renfrew Drive, Suite 110 Markham Ontario Canada L3R 9R6 Email: markham@memoryandcompany.com Email: info@memoryandcompany.com Contact Number: 905.888.8808 Oakville Club Address: 407 Iroquois Shore Road, Unit 1 Oakville Ontario Canada L6H 1M3 Email: oakville@memoryandcompany.com https://memoryandcompany.com/ Memory & Company
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