The Ultimate EAA Supplement Guide for 2022

1. The Ultimate EAA Supplement Guide for 2022 What is EAA? For a human body to function an entire day, it uses over twenty amino acids out of which nine are considered to be essential amino acids. Unlike other proteins, your body cannot produce essential amino acids on its own. You receive those proteins through your diet. Your body cannot function properly without all the proteins. However, if you are an athlete or a bodybuilder, it is advisable to include EAA supplements in your diet. List of EAA Protein The nine Essential Amino Acids and their benefits are as follows: 1. Leucine This protein helps in the growth and repair of both muscle and bone. It is essential for optimal metabolic function. During intense workout sessions, this amino acid prevents muscle protein breakdown and plays a major role in wound healing. 2. Valine To maintain excellent physical and mental energy, your body needs Valine. This amino acid improves muscle coordination and emotional stability. Also, it promotes muscle repair and growth like Leucine. 3. Isoleucine This amino acid acts as a detoxifier in the human body. It helps in releasing beneficial hormones by detoxifying nitrogenous waste. For athletes looking to enhance their performance, Isoleucine is really helpful because it produces haemoglobin. It also regulates blood sugar levels which balance energy in your body. 4. Lysine HCL Lysine is necessary for the production of collagen because it keeps your connective tissues healthy. This amino acid assists your body to absorb calcium as well as boosts immune function. It is crucial for the growth of tissue along with its repair. 5. Phenylalanine This amino acid is extremely active in your body because it synthesizes three neurotransmitters - dopamine, tyrosine and norepinephrine. Three of them perform important brain functions like influencing your vigilance, memory, action, learning, etc. All of them play a key role for an athlete to deliver a stellar performance.

2. 6. Threonine This amino acid not only metabolises your body but also restricts fat from building in your liver. It is effective in alleviating mild anxiety and depression by uplifting mood. It works as an important supporter of structural proteins like collagen, elastin and tooth enamel. 7. Methionine Methionine does the crucial function of protecting your cells from ageing. It also acts against fat from accumulating in your liver. This amino acid acts not only as a detoxifier but also helps in the excretion of heavy metals like lead and mercury. 8. Tryptophan Tryptophan assists your body in regulating your mood, sleep, appetite and response to pain. It has a role to play in your feeling of contentment. 9. Histidine This amino acid aids your body to act against allergens. Along with it, Histidine is helpful to the human body in digestion and sexual function. It also protects the nerve cells by surrounding them with a myelin sheath. Big Flex EAA If you are looking forward to buying EAA protein, Big Flex has the best EAA supplements. They put a lot of effort while making their products to maintain their quality. All their products are backed by extensive research. Their EAA supplement price is affordable to everyone and has a wide range of flavours. Along with EAA supplements, Big Flex has the best preworkout supplement, mass gainer and whey protein online. For more information about all their products, you must visit their website.