PIVD Physiotherapy Management PPT

1. PIVD Physiotherapy Management: Restoring Mobility, Relieving Pain A Comprehensives Approach by ReLiva Physiotherapy & Rehab Presented by: ReLiva Physiotherapy & Rehab Focus: Understanding PIVD and the pivotal role of physiotherapy in its effective management. Keywords: PIVD, Physiotherapy, Management, ReLiva, Rehab, Pain Relief, Mobility

2. Understanding PIVD: Prolapsed Intervertebral Disc Definition: PIVD, commonly known as a "slipped disc" or "herniated disc," occurs when the soft inner part of an intervertebral disc protrudes through the tough outer layer. Location: Most common in the lumbar (lower back) and cervical (neck) regions of the spine. Function of Discs: Act as shock absorbers between vertebrae, allowing flexibility and movement. Impact: Compression of nearby nerves, leading to pain, numbness, and weakness. Keywords: PIVD, Slipped Disc, Herniated Disc, Spine, Vertebrae, Nerve Compression

3. Identifying PIVD: Causes, Risk Factors & Symptoms Common Causes: Age-related disc degeneration (wear and tear) Sudden awkward movements or heavy lifting Trauma or injury to the spine Poor posture Risk Factors: Obesity Sedentary lifestyle Occupations involving repetitive lifting or twisting Smoking Key Symptoms: Localized back or neck pain Radiating pain (sciatica in legs, arm pain from neck) Numbness or tingling sensation Muscle weakness in affected limbs Loss of reflexes Aggravated pain with coughing, sneezing, or straining Keywords: PIVD Causes, PIVD Symptoms, Back Pain, Neck Pain, Sciatica, Numbness, Weakness

4. Physiotherapy: Your First Line of Defense Against PIVD Conservative Management: Physiotherapy is the cornerstone of non-surgical PIVD treatment. Goals of Physiotherapy: Pain reduction Inflammation control Restoration of spinal mobility and flexibility Strengthening of core and spinal muscles Prevention of recurrence Improvement of overall functional ability Holistic Approach: Focuses on the root cause, not just the symptoms. Keywords: Physiotherapy, PIVD Treatment, Non-Surgical, Pain Management, Spinal Health, Rehabilitation

5. Comprehensive Assessment: The Foundation of Effective PIVD Physiotherapy Detailed History Taking: Understanding pain patterns, aggravating/relieving factors, medical history. Lifestyle and occupational demands. Physical Examination: Postural analysis Range of motion assessment Neurological examination (reflexes, sensation, muscle strength) Special tests to identify nerve root compression Palpation to locate tender points Collaboration: Working with referring physicians and reviewing imaging (MRI, X-ray) if available. Individualized Treatment Plan: Tailored approach based on findings. Keywords: PIVD Assessment, Diagnosis, Physical Exam, Neurological, Treatment Plan, ReLiva

6. Effective Physiotherapy Techniques for PIVD Management Manual Therapy: Mobilization & Manipulation: Gentle techniques to restore joint movement and reduce stiffness. Soft Tissue Release: Addressing muscle spasms and tightness. Therapeutic Exercises: McKenzie Method: Specific exercises to centralize pain and reduce disc protrusion. Core Strengthening: Pilates, planks, bridging to stabilize the spine. Stretching: Improving flexibility of tight muscles (hamstrings, hip flexors). Nerve Gliding Exercises: To improve nerve mobility and reduce irritation. Postural Correction & Ergonomics: Education on proper body mechanics for daily activities. Keywords: Manual Therapy, McKenzie Method, Core Exercises, Stretching, Posture, Ergonomics

7. Enhancing Recovery: Advanced Modalities in PIVD Physiotherapy Electrotherapy: TENS (Transcutaneous Electrical Nerve Stimulation): For pain relief. Ultrasound: To reduce inflammation and promote tissue healing. IFT (Interferential Therapy): Deep pain relief and muscle relaxation. Traction (Manual or Mechanical): Gentle pulling to decompress the spinal disc and relieve nerve pressure. Dry Needling: Targeting trigger points to release muscle tension and reduce pain. Hydrotherapy (Aquatic Therapy): Exercises performed in water to reduce gravitational load, allowing easier movement and strengthening. Keywords: Electrotherapy, TENS, Ultrasound, Traction, Dry Needling, Hydrotherapy, PIVD Recovery

8. Beyond Pain Relief: Rehabilitation & Preventing PIVD Recurrence Progressive Exercise Program: Gradual increase in intensity and complexity of exercises. Functional training to prepare for daily activities and sports. Patient Education: Understanding PIVD, self-management strategies, and warning signs. Importance of adherence to home exercise program. Lifestyle Modifications: Weight management Regular physical activity Stress management Ergonomic Advice: Setting up workstations, proper lifting techniques. Keywords: PIVD Rehabilitation, Long-Term Management, Exercise Program, Patient Education, Lifestyle, Ergonomics, Prevention

9. ReLiva Physiotherapy & Rehab: Your Partner in Spinal Health Expert Team: Highly qualified and experienced physiotherapists specializing in spinal conditions. Evidence-Based Practice: Utilizing the latest research and best practices for optimal outcomes. Personalized Care: Tailored treatment plans designed for individual needs and goals. State-of-the-Art Facilities: Equipped with advanced modalities and exercise equipment. Patient-Centric Approach: Empowering patients through education and active participation in their recovery. Proven Track Record: Thousands of successful PIVD recovery stories. Keywords: ReLiva, Physiotherapy Experts, Evidence-Based, Personalized Care, Spinal Health, Patient-Centric, Rehab

10. Questions & Contact Us Questions? Open floor for any queries regarding PIVD or physiotherapy management. Contact ReLiva Physiotherapy & Rehab: Website: www.reliva.in Phone: +91-9920991584 Email: contact@reliva.in Locations: Visit our website https://reliva.in/ to find a clinic near you! Thank You!