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What Are the Side Effects of Very Low

Thinking of rapid weight loss? Consider reviewing the facts about Very Low Calorie Diets (VLCD) from Optislim.

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What Are the Side Effects of Very Low

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  1. Thinking of rapid weight loss? Consider reviewing the facts about Very Low Calorie Diets (VLCD) from Optislim. While VLCDs can be effective, it’s important to understand the potential risks and side effects before beginning one. What is a Very Low-Calorie Diet (VLCD)? A VLCD typically restricts intake to 800 calories or fewer per day. These diets are often used under medical supervision for people with obesity who need to lose weight quickly for health reasons. Optislim offers scientifically formulated VLCD shakes, soups, and bars to support such programs. Common Side Effects of VLCDs While VLCDs can promote fast weight loss, they may also cause temporary side effects, including: •Fatigue or low energy •Headaches •Dizziness •Constipation •Hair thinning •Mood swings •Gallstones (if done unsupervised) These side effects usually subside as your body adjusts, but medical monitoring is strongly recommended.

  2. Tips for Safely Following a VLCD • Consult a healthcare professional before starting • Stick to approved VLCD products to ensure balanced nutrition • Stay hydrated and supplement as advised • Avoid intense physical activity in the beginning stages • Gradually transition back to regular eating patterns after your VLCD Why Choose Optislim VLCD Products? Optislim’s VLCD range is nutritionally complete, designed to support your weight loss safely and effectively. Each meal replacement is fortified with essential vitamins and minerals while keeping you full and satisfied. Contact Optislim Phone: 1800 882 408 Email: customerservice@optipharm.com.au Website: https://www.optislim.com.au Take the First Step with Confidence A VLCD may offer life-changing benefits—but it’s essential to approach it responsibly. Optislim gives you the tools and guidance to succeed with evidence-based nutrition and professional-grade products. Learn more and get started today.

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