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Ketone Supplements: The Pros and Cons

For the past few million years, the only way for humans to make use of ketones for fuel was to restrict carbohydrates low enough and long enough to induce the liver to make them. This is admittedly hard for many people to do in a world that still believes that dietary carbs are good and fats are bad. An emerging alternative is to consume ketones as a dietary supplement. The research into how these function in the body and what benefits they can confer remains at an early stage, but there are already a number of such products available for sale. In this section, we will discuss how exogenous ke

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Ketone Supplements: The Pros and Cons

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  1. Ketone Supplements: The Pros and Cons

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