1 / 6

Winter Foods That Actually Work

In winter, our metabolism naturally rises u2014 our body craves warmth and nourishment

Amayu
Download Presentation

Winter Foods That Actually Work

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Winter Foods That Actually Work

  2. The Winter Body Knows Best In winter, our metabolism naturally rises — our body craves warmth and nourishment. Heavier, spiced, and seed-based foods help maintain body heat and immunity. That’s why winter diets in India are full of “heat foods” like ghee, nuts, seeds, and spices.

  3. Ladoos — Not Just Sweets, But Smart Fuel Modern seed ladoos combine flax, chia, pumpkin & sunflower for nutrient-dense energy. Natural sweeteners like jaggery warm the body and aid iron absorption. Ghee helps bind ingredients and delivers healthy fats your body loves. A perfect pick-me-up snack on chilly days — comfort with purpose.

  4. Chai The Everyday Elixir Chai serves as a daily Ayurvedic tonic, enhancing immunity and promoting wellness through its rich spice blend. Pairing your chai with seed ladoos = the ultimate cozy, nourishing combo. It’s tradition meeting smart nutrition — ancient wisdom, modern wellness.

  5. The Science Behind NUTRITIONAL BENEFITS OF WINTER FOODS CHAI SPICE GOODNESS KESAR BENEFITS SEED & NUT POWER Fires up your metabolism and keeps colds away. With ginger, cardamom, cinnamon, and clove, it warms the body from within. It supports skin health, improves digestion, and helps the body handle cold weather stress. Rich in omega fatty acids, seeds and nuts boost metabolism, providing essential energy for winter.

  6. Amayu: Nourishing Traditions, Backed by Science CONNECT WITH US! PHONE: +91-9166354111 WEBSITE: WWW.AMAYU.IN MAIL: AMODSPICES@GMAIL.COM

More Related