5 Personal Development Apps to Make You Smarter and Happier

1. TechPlanet Type keywo     Comments Tags Authors   Write   Sign In 5 Personal Development Apps to Make You Smarter and Happier Emily Smith 1 hour ago Follow There's an old saying that goes, "If you do what you've always done, you'll get what you've always had."   0   In other words, change is good. Share   Of course, making real changes in our lives is not always easy. We are a culture of habit – equating the familiar with warm and fuzzy concepts of safety and security, even when the 'familiar' isn't necessarily good for us. As a result, we resist change as long as possible, while talking about it, wishing for it, and promising to do it tomorrow. (See also: 25 Healthy Changes You Can Make Today)         The solution is to find a way to introduce the change gently, incorporating it into our daily lives in a way that makes it as minimally invasive as possible, so that by the time we realize we've made a major change, it's already become a comfortable habit that we've learned to accept instead of fear. 3   0   And like so many things in life today, there's an app for that. Several in fact, and I've listed some of my favorites here. Use them to introduce small changes into your day and let yourself be motivated to continue on to bigger and better things. 1. Journy Journy is your personal development planner. The app will help you get rid of your bad habits and get you out of your rut. It helps you find inspiration, keeps you motivated and helps you create and achieve new goals in various areas such as health, character development, mental health, finances, fitness and relationships. Journy is similar to a game where you fight yourself. The commitment is to acquire a long line of habits that you struggle with by covering your goals. The longer the better. It takes two or three months to fully establish another daily practice, so don't give up - it takes investment and if you're consistent it will work; regardless of whether it takes some effort. 2. Duolingo Duolingo is a free app that gives you language lessons and in exchange helps you translate the World Wide Web (when you're ready, of course). They currently offer French, Spanish, Portuguese, German and Italian. I am learning the first three at the same time (which is a challenge) and absolutely love this app. Each lesson lasts a maximum of 8 to 10 minutes, so it's easy to fit into your schedule. The unique interactive interface almost guarantees that you'll remember what you've learned. The app is available for iPhone and Android devices, or you can use the web interface if you want to expand your horizons from a computer. 3. Exercise trainer Okay, how many of you had "exercise" or "get in shape" on your list of resolutions this year? Now, how many years has this resolution been on your list?

2. The problem with exercise is that it's addictive...but you have to actually do it before the addiction kicks in, and getting over that initial hump isn't always easy. Enter the Workout Trainer. This is by far the best exercise app I have found to date. There is a pro version, but the free version offers more than enough to get you moving on a regular basis. Choose from a range of exercises, add your favorite music and you're good to go. No equipment is required, step-by-step instructional videos are included for each move, and you can connect with their workout community or share your progress via email and social media platforms. 4. Nike+ The Nike+ app uses your phone's GPS (no additional devices or plugins required) to track your training and display your progress. I started walking in the morning and took my dog with me as part of his leash training. It's a simple personal development app, but effective, and I get excited when I hear a computer voice telling me I've reached my goal, or when I see that I've reduced my time by two minutes. (Of course, it's probably because my 90-pound dog is pulling me faster than the day before.) You can "friend" other Nike+ users and see how you're doing, which is good for those of us with competitive Nature. 5. YOGAmazing It's not always easy to get to a yoga studio regularly or, as in my case, even find a yoga studio that's nearby. YOGAmazing is the solution to this problem, and you won't need a player or a studio to make it happen. The app features 50 yoga classes designed to increase your flexibility and bring some balance to your body, mind and spirit. Each session lasts 25 minutes and you can bookmark it for easy recall. personal developmentday plannerselfcare In case you have found a mistake in the text, please send a message to the author by selecting the mistake and pressing Ctrl-Enter. 5 Personal Development Applications To Make Your Life Better 5 Types of Mobile App Development The Position? The Best Guideline For you to Developing Your overall Personal On typically the internet Slot! Shiv Technolabs 5 days ago ·   4 Emily Smith 1 week ago ·   7 Behrens Hansson 1 week ago ·   2 Comments (0) No comments yet You must be logged in to comment. Sign In / Sign Up Top 5 Flutter App Development Companies Each of our Position? The Best Guideline For a person to Developing Your current Personal On typically the internet Slot! Our own Position? The Best Guideline For a person to Developing Your overall Personal On typically the internet Slot! Kristen Leak 01 September ·   13

3. Frisk Zachariassen Riddle Skovbjerg 1 week ago 1 week ago ·   1 Creating Effective Development Plans as a Business Person by Mavie Global Top 5 Mobile App Development Companies in Chicago Top 5 Entertainment App Development Companies in UK Mavie Ultron 2 weeks ago ·  Anne Jolie 09 September ·  Aliona Miller 26 September ·   12  10  6 Subscribe to weekly digest name@example.com Get the latest posts delivered right to your inbox. Subscribe Comments Last posts Podcasts Online TechPlanet Tags Contact Radios online Authors About TheAmberPost    Follow us  Write Terms of Service Privacy Policy