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Spin bikes are stationary bikes that are commonly found in gyms and training centers. It's believed to provide you with a total-body exercise while also strengthening your hips, thighs, calves, abdomen, and shoulders. Spinning cycles have strengthened pedals, for example. Seat cushioning is limited.
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Spin Bike Spin bikes are stationary bikes that are commonly found in gyms and training centers. It's believed to provide you with a total-body exercise while also strengthening your hips, thighs, calves, abdomen, and shoulders. Spinning cycles have strengthened pedals, for example. Seat cushioning is limited.