It's difficult to avoid piles while pregnant.

1. Ways to avoid piles during pregnancy The swelling veins in the anus are known as Hemorrhoids they are usually common during pregnancy. Especially in the 3rd trimester. When the enlarged uterus puts pressure on the veins these hemorrhoids can be painful, the common symptoms that it causes are itching, sting, or bleeding.  Especially, during or after a bowel movement. Piles surgeon in Agra supplies the best treatments to their patients at affordable rates.

2. As your body is going through all sorts of physical changes during pregnancy,however, the good news is that they aren't harmful to your health or the health of your baby and there areusuallyshort-term problems. Though pushing during labour can worsen hemorrhoids,and can also typically go away on their own after you give birth. Few women get hemorrhoids for the first time when they are pregnant. But if you had hemorrhoids before or earlier, you are more likely to get them again when you are pregnant. Consult the best doctor for piles in Agra that supplies quality services and aims to commit the finest treatment in various departments of medical science. Avoiding constipation is the main factor to prevent Hemorrhoids during pregnancy.  The common tips for preventing constipation. Consuming lots of high fiber food - Eating lots of high fiber foods is an effective way to incorporate more fiber into your diet. Foods filled with fibers include fruits like Pears, Avocados. and berries; vegetables such as broccoli, and brussels sprouts; whole grain such as oatmeal, brown rice, and even popcorn; Legumes including various kinds of beans, lentils, and green peas. These are some of the good fiber filled foods.

3. Drink plenty of fluids - Try to aim for 10-8 ounce glasses of water each day. Use the toilet as soon as you feel the urge - Holding it for a long time can contribute to constipation. Try not to sit or stand for so long during your periods - Try not to sit down at work for a long time. If you are sitting down at work, make sure to get up and walk around for a few minutes every hour. At home, try to rest on your side when reading or watching TV, to relieve downwards pressure on your rectal veins. Askyour doctor about using a stool softener – If all methods do not ease your constipation this can be helpful. Laxative pills for constipation are not recommended during pregnancy. As they can cause dehydration and might stimulate uterine contractions. Doing Kegel exercises daily - Kegel exercises help in strengthening the pelvic floor muscles and supports your rectum. Moreover, it can improve circulation in the rectal area. Do Kegel exercises anywhere whether at home, in your car, at the office. First you need to make sure you are isolating and contracting the correct muscles. Finding the right muscles helps in stopping urination midstream. Piles specialist doctor in Agra are passionate in rendering the top services. Visit https://safesurgerycenter.com/ for more help and make your life and health healthy.

4. Related Link - https://bit.ly/3HaIT94 5 Church Road,Opp Suresh Chand Dinesh Chand Saree Showroom, Civil Line, Agra, uttarpradesh 282002 rawatkaran2011@gmail.comContact Us - 073988 88889