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What you can do to fight bad breath

Halitosis, or bad breath, can be uncomfortable. However, it is usually curable and quite common. More than half of the world's population suffers from bad breath. Here's what you can do to prevent it.<br><br>Click Here<br><br>https://affordabledentistnearme.com/locations/lancaster/

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What you can do to fight bad breath

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  1. What you can do to fight bad breath

  2. It's easy to improve your breath while keeping your teeth and gums healthy. Try these simple steps to keep your mouth fresh and clean.

  3. Brush and floss more often Plaque, that builds up on your teeth, accumulates bacteria that cause bad breath. Trapped food also adds to the problem.Brush your teeth at least twice a day and floss at least once. If you're worried about your breath, do both a little more often.

  4. Clean out your mouth A mouthwash not only makes your breath smell better, but it also provides additional security by removing bacteria.Make sure the mouthwash you select eradicates the bacteria responsible for bad breath. Use a decent mouthwash to rinse every day to eliminate bad breath at the source. Before going to bed is the best time to do this.

  5. scratch your tongue The plaque that normally forms on your tongue can be a host for odor bacteria. To remove it, brush your tongue with a toothbrush gently.

  6. Quit smoking Smoking can not only cause cancer, but it can also damage the gums, stain teeth, and cause bad breath. Over- the-counter nicotine patches can help curb cravings. If you need a little help, make an appointment with your doctor to talk about a smoking cessation program or prescription medication that could help you quit smoking for good.

  7. Skip the candy after dinner and chew sugar-free gum instead The bacteria in your mouth love sugar. They use it to make acid. This damages your teeth and causes bad breath. Instead, chew sugar-free gum.

  8. Keep your gums healthy Gum disease causes bad breath. Bacteria collect in pockets at the base of the teeth, causing an odor. If you have gum disease, your dentist may recommend that you see a periodontist who specializes in treating it.

  9. Moisten your mouth You can get tooth decay and bad breath if you don't produce enough saliva. If your mouth is dry, drink plenty of water throughout the day.

  10. Consult your dentist If bad breath persists despite your best efforts, make an appointment with your dentist. They will check if your problem is related to a medical condition.

  11. Affordable Dentist Near Me of Lancaster 1370 W Belt Line Rd Ste 100, Lancaster, TX 75146, United States Phone 214-692-2848

  12. Affordable Dentist Near Me of Lancaster Opening Hours Tuesday,Wednesday & Thursday 9AM-6PM

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