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A rotator cuff injury is a serious condition and should not be taken lightly. Read on to find out more about the diagnosis and treatment of this condition, as well as tips on how to improve your chances of recovering fully.
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How To Recover From A Rotator Cuff Injury? -Specialty Care Clinics
Rotator Cuff Injury A rotator cuff is an important group of muscles and tendons that help stabilize the shoulder. It also helps with movement. Every time you move your arms and shoulders, the rotator muscles work hard, making the movement almost effortless. Injuries range from mild to moderate to severe and normally fall into three categories : Tendinitis Bursitis Strains and tears
Symptoms Of Rotator Cuff Injuries avoiding certain activities because of pain having trouble moving in full range having trouble sleeping because of pain having pain or soreness while extending the arm having shoulder and upper back pain deteriorating shoulder weakness difficulty to reach behind your back
Treatment Of Rotator Cuff Injuries applying hot and cold packs to lessen swelling physical therapy to regain strength and range of motion cortisone injections to lessen inflammation wearing a sling, limiting physical activity and resting over-the-counter medications to lessen inflammation the use of stem cell therapy to strengthen and regenerate tissue
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