1 / 2

5 Ways Stretching Can Improve Your Overall Health

Since stretching exercises offer so many significant benefits, itu2019s not hard to see why we use them all the time in physical therapy. Our physical therapist can combine targeted stretches with strength-building exercises, massage therapy, ultrasound therapy, heat or cold therapy, and many other techniques to help you feel better and stay healthier. We can also make sure that youu2019re performing the right stretches and show you how to perform them safely.

8009
Download Presentation

5 Ways Stretching Can Improve Your Overall Health

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. 5 WAYS STRETCHING CAN IMPROVE YOUR OVERALL HEALTH ELEMENT PHYSICAL THERAPY

  2. PAGE | 02 1. STRETCHING INCREASES YOUR FLEXIBILITY 2. STRETCHING HELP TO PREVENT INJURIES 3. STRETCHING GIVES YOUR BLOOD FLOW A BOOST 4. STRETCHING RELIEVES CHRONIC PAIN 5. STRETCHING EASES STRESS 5 Ways Stretching Can Improve Your Overall Health original source : https://elementpt.com/5-ways- stretching-can-improve-your-overall-health/

More Related