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FIND THINGS THAT MAKE YOU HAPPY, DO MORE OF THAT!

We believe in the magic of finding happiness in the everyday moments and celebrating life's special occasions with love and enthusiasm. Join us in exploring the beauty of simplicity, the joy of small victories, and the excitement of holidays and celebrations.

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FIND THINGS THAT MAKE YOU HAPPY, DO MORE OF THAT!

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  1. FIND THINGS THAT MAKE YOU HAPPY, DO MORE OF THAT! Making small changes in your life can make you happier! By finding tiny bits of happiness every day, you can add up to a more joyful existence. www.38hertz.com

  2. ABOUT US At 38 Hertz, I’m exploring happiness and how regular people like you and me can find more of it. I am not a doctor or therapist. I hold no degrees in psychology. I’m simply a regular person who suffered from a very longstanding bout of clinical depression, and now I’m pretty happy. I’ll be sharing with you how I got from D to H, and I’ll want you to share your stories too! Happiness is such a simple concept, yet many people don’t do things to be happy. It’s all around us but we choose not to see it and enjoy it – or even think of happiness as something real because we are conditioned by society to believe in scarcity. Our primitive brains are wired to think negatively too. www.38hertz.com

  3. 38HZ BLOGS Happy Hormones The Science of Happiness Laughter as Medicine www.38hertz.com

  4. HAPPY HORMONES • It’s about the amazing resource, Happy Healthy You. I’m literally stumbling around writing this article because there is so much goodness with these folks, their products, and their support. I’m trying to figure out how to do it the most justice. What can you expect to find with HHY? • A couple of things to understand about two websites and two ways to shop. HHY is an Australian company. At this time, not all products are in the US. I am an ambassador for Happy Healthy You. Here are two referral options. www.38hertz.com

  5. THE SCIENCE OF HAPPINESS • First of all. This picture is pure happiness to me. This is me with two good friends, and we are laughing so hard about something! I love that picture. It’s one for the ages. We all used to work together, and boy did we laugh a lot when we did. What a great shot my friend’s husband captured when we were obviously finding something quite humorous. The idea of “happiness” interested me for many years as I was always seeking to improve my own (Heck, aren’t we all?). www.38hertz.com

  6. LAUGHTER AS MEDICINE • Is laughter the best medicine? Well, it’s sure a good one if not the best. You know where I often get ideas for blog posts about happiness? I go through my photos looking for happy moments. Here’s one. That’s my nephew Dylan and his wife, Taelor. We are at my niece’s engagement party. A thing happened and Taelor is laughing so hard she can hardly contain herself. The cry-laugh, leaning into Dylan, who is also having a good time. As was I. It’s a private joke, haha, but that picture brings me right back to that very happy and funny moment. www.38hertz.com

  7. 2024 CELEBRATION BOOK • Celebrate 2024 • Celebrate 2024 Holiday Flip Book. • 740 Pages of holiday goodness. • Over 5000 holiday-themed novelty items. • Tees, mugs, partyware, home decor, and more. • Fun things to do every day of the year. • Downloadable PDF file. • Coming soon! FREE newsletter! • Follow me on Pinterest, Zazzle, and Facebook. • Use for the remaining 2023 year, but do check changing holiday dates. www.38hertz.com

  8. www.38hertz.com Contact Us debbie.l.schwarm@gmail.com • Enjoy the ride, and get on it with me, because I don’t want to simply tell you how to be happy, I want us to explore it together! My hope is you will read the articles and newsletters and engage! It’s so much better when everyone shares their experiences rather than one guy (me) telling you about my own journey. 3155 S. MOODY AVE #510 PORTLAND, OREGON 97239

  9. THANK YOU

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